Miles:
138 total / 0 in 2018
Goal:

my continuation of being awesome. This is how I roll all year long.

Logan Mccoy did a weights workout: Surprisingly all good...

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  • 0 miles
  • 00:40 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Weights and core work...again... 00:40

Surprisingly all good for having burgers and brews today.