- Miles:
- 5095 total / 774 in 2013
- Goal:
Enjoy every day and every run!
Joanna ran: Nice little tempo run...
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- 8 miles
- 01:03 time
- 07:49 pace
- 762 calories
- details
good
Tempo Tuesday
8
mi
01:03
07:49 pace
Nice little tempo run as we get closer and closer to this marathon! AHHHHHH!!
My hunger has been out of control lately! I cannot stop eating and I am always hungry!
Tempo was 2x2mi = 7:01 and 7:07 paces. Not bad after racing this weekend. Actually feeling really good.
Awesome Jo!!! I can't wait to see how the full is for you!!
about 1 year ago • Like
Solid Tempo work!
about 1 year ago • Like
i am so excited to see how you do in the marathon - i think you are going to ROCK it! fantastic tempo - haha, gotta love that marathon hunger! i always feel like i eat for like 4 people at the peak of training :P
about 1 year ago • Like
Excellent workout, girlie!! Glad I got to run with you... was a bit worried about the leg yesterday. :-)
about 1 year ago • Like