- Miles:
- 8005 total / 364 in 2012
- Goal:
Orangeman Half Iron tri- 9/25/11 (Done!) Everyone Runs Half 11/13/11 (done! PR 1:35). Then, a sub 3:30 RnR AZ! (Done! 3:23 BQ! 2013). no more goals.
Friends (231)
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Nicole
Seattle, WA, Rehab my Foot and get strong. 6/23/12 Rock N Roll Seattle 1/2 Marathon IRONMAN CANADA 2012
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Timmaay T.
Bedford, TX, To recover, be injury free, and get faster
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Keath L.
Santee, CA, Break some PRs (a SUB-19 minute 5k, a sub-3:20 marathon, a sub-1:29 half, and a sub-40 10k), try something new (relay?), and continue to have fun running!
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Heather J.
Denver, CO,
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Lisa J.
Tucson, AZ,
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to gain new PRs Mar: 4:40:07 (1/15/12) 1/2 Mar: 2:06:13 30k: 3:10:22 25k: 2:52:18 10k: 49:40 5k: 22:59 2mi: 15:58
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Jules C.
Riverside, CA, Get close to sub-3 in the marathon. --- Stay fit, get strong and have a healthy mind and body!
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Reed L.
Nashville, TN, St. Pete half Feb 12. Tom King half in Nashville in March. First full marathon in Madison, Wisconsin in May! Hopefully Ragnar Relay in Nashville in November.
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Matt W.
CA, Run smart. Avoid injury. Have fun. Get fast.
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Christie
Boise, ID, Wilson Creek Frozen 50k in Jan (1st AG), Antelope Island 100 miler - March, then give it all I've got to BQ in 2012!!!!
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Matt R.
San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)
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Christine B.
Eugene, OR, 3:20 @ The Boston Marathon (my first Boston); under 12 hours @ Ironman Canada (my first IM)
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Brenda B.
Mosinee, WI, My first half marathon is June 3rd ~ WI Dells Half!
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Karl S.
Syracuse, NY, to run a full 26.2 mile marathon in 2011
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Petite
, Train smarter, live a healthy/active lifestyle. Focus on form, quality XT to prevent injury. Full Marathon debut April 29, 2012.
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Jen L.
Los Angeles, CA, to get back in top running shape
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Carol
,
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Leah
Carlsbad, CA, To continue to have fun and race in a BUNCH of tris each season !!
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Catherine O.
Dallas, TX, Become someone who actually likes to swim!
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Gator Mike
Virginia Beach, VA, Sub 3:00 at Boston 2013. Break 19 in 5K. PRs: Marathon - 3:04:17 1/2 Marathon - 1:27:19 5K - 19:23
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Chris R.
Anchorage, AK, Personal Renovation Project
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Gil
Los Angeles, CA, New goal: Learning how to cut the corners so my Garmin and distance match:)
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Angela L.
Phoenix, AZ, to do another ironman, to run 100 miles, and to get a sub 3:30 marathon, to beat 13:56:36 in IMAZ 2012
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Karen
Tempe, AZ, Be healthy. Maintain fitness for life's necessities.
