Miles:
17947 total / 2199 in 2014
Goal:

Sub-1hr at the Saguaro run (done! 56:01) Half Mary on Nov 9th (Done) Stay healthy to PR/BQ the Tucson Marathon -Dec 7th. Then... OP50 Ultra March'15

Morey Brown rode: on 07/03/12

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  • 2 miles
  • 00:08 time
  • 12.6 pace
  • 57 calories
  •  
  •  
  • 229 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
commute 1.78 mi 00:08:29 12.6mph pace