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- 15582 total / 3225 in 2013
Do a lot of trail running this winter and see if my body can make the starting line of the Old Pueblo 50mi (March 1st, 2014). If that goes well- then a BQ try.
Morey Brown ran: Screw the Achilles. I...
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- 5 miles
- 00:40 time
- 08:30 pace
- 464 calories
Screw the Achilles. I'm in NYC, it's a perfect morning, and I love running in Central Park. So many runners and cyclists out there, it's like an event. Anyway- I put my CEP sock on and the achilles held up for the run. My knee was a little sore towards the end- but that's because I haven't been running. It needs to be beaten back into submission.