Miles:
17715 total / 1966 in 2014
Goal:

Sub-1hr at the Saguaro run (done! 56:01!) Half Mary tune-up race on Nov 9th. Stay healthy to PR/BQ the Tucson Marathon -Dec 7th. Then... OP50 Ultra March'15

Morey Brown ran: Screw the Achilles. I...

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  • 5 miles
  • 00:40 time
  • 08:30 pace
  • 464 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Waldorf- NYC- Central Park 4.7 mi 00:40 08:30 pace

Screw the Achilles. I'm in NYC, it's a perfect morning, and I love running in Central Park. So many runners and cyclists out there, it's like an event. Anyway- I put my CEP sock on and the achilles held up for the run. My knee was a little sore towards the end- but that's because I haven't been running. It needs to be beaten back into submission.

  • Matt R.
    Matt R.

    awesome..always wanted to run in Central Park...

    over 2 years ago Like

  • Aleena T.
    Aleena T.

    Sounds nice! I'd love to be there :)

    over 2 years ago Like

  • Mel Z.
    Mel Z.

    Ohh, going to be running in central park in a few weeks. Can't wait!

    over 2 years ago Like

  • Jamie B.
    Jamie B.

    Great job Morey!

    over 2 years ago Like

  • Carrie
    Carrie Nice Job
    Nice Job:

    I'm glad your Achilles behaved.

    over 2 years ago

  • Tom M.
    Tom M.

    Way to get what you need out there, Morey! You don't get to run in Central Park every day, may as well get it done.

    over 2 years ago Like

  • Becca H.
    Becca H.

    Sometimes you just gotta bust out the run!

    over 2 years ago Like

  • Scott J.
    Scott J.

    Great job Morey!! Glad you were able to have a relatively pain-free run in Central Park. Sounds wonderful!

    over 2 years ago Like

  • Philip B.
    Philip B.

    Beat it down!

    over 2 years ago Like

  • Wendy
    Wendy

    Great job running this morning!

    over 2 years ago Like

  • Dale T.
    Dale T. Hi-five
    Hi-five:

    That is so cool Morey... Nice run in Central Park!

    over 2 years ago

  • Leah

    Fantastic Central Park Run !! Oh YEAH !!

    over 2 years ago Like

  • Melanie A.
    Melanie A.

    Good job!

    over 2 years ago Like

  • Floyd T.
    Floyd T.

    Sounds like fun.

    over 2 years ago Like

  • Heather F.
    Heather F.

    Sounds like a beautiful run! I hope that you're having a wonderful trip! ;)

    over 2 years ago Like

  • Gina
    Gina

    Awesome Run!!! NYC rules! I'll be on LI next week, sadly wont make it to NYC but will make it to the beautiful beaches!

    over 2 years ago Like

  • Isaac M.
    Isaac M.

    Isn't it awesome running with so many other runners around? When I was in Boston, it was such a great feeling! Nice miles!

    over 2 years ago Like1 person

  • Brian C.
    Brian C.

    Haven't had the pleasure of Central Park, but definitely need to do that at some point. Glad you got to enjoy it despite the damn Achilles.

    over 2 years ago Like

  • Sun T.
    Sun T.

    Nice run - CP always sounds like a great place to run!

    over 2 years ago Like

  • Steve
    Steve

    Love it - can't pass that up! Glad you got out and ran - what scenery.

    over 2 years ago Like