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- 19043 total / 910 in 2015
Old Pueblo 50mi Ultra March 7th (Success!). Lewa HalfMarathon, Kenya June 27th. Wait patiently until Sept to sign up for Boston '16. NYC Marathon, Nov1st
Morey Brown ran: Screw the Achilles. I...
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- 5 miles
- 00:40 time
- 08:30 pace
- 464 calories
Screw the Achilles. I'm in NYC, it's a perfect morning, and I love running in Central Park. So many runners and cyclists out there, it's like an event. Anyway- I put my CEP sock on and the achilles held up for the run. My knee was a little sore towards the end- but that's because I haven't been running. It needs to be beaten back into submission.