Miles:
18064 total / 2315 in 2014
Goal:

Sub-1hr at the Saguaro run (done! 56:01) Half Mary on Nov 9th (Done 1:30:24), PR/BQ the Tucson Marathon -Dec 7th (Done 3:14:44). Then... OP50 Ultra March'15

Morey Brown walked: heck- I don't know if...

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  • 3 miles
  • 01:00 time
  • 20:00 pace
  • 240 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured NYC 3 mi 01:00 20:00 pace

heck- I don't know if this really counts as exercise- but 1. I love walking in NYC, and 2- it made my achilles sore, so I'm logging it. Walked from the hotel to a restaurant (1/2 mile each way), then took a 2mi walk after dinner with Emily.