Miles:
19699 total / 1567 in 2015
Goal:

Old Pueblo 50mi Ultra March 7th (Success!). Lewa HalfMarathon, Kenya (done). 5 weekly 3.5mi races-done. Sign up for Boston '16 in Sept. NYC Marathon, Nov1st

Morey Brown walked: heck- I don't know if...

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  • 3 miles
  • 01:00 time
  • 20:00 pace
  • 240 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured NYC 3 mi 01:00 20:00 pace

heck- I don't know if this really counts as exercise- but 1. I love walking in NYC, and 2- it made my achilles sore, so I'm logging it. Walked from the hotel to a restaurant (1/2 mile each way), then took a 2mi walk after dinner with Emily.