Miles:
8005 total / 364 in 2012
Goal:

Orangeman Half Iron tri- 9/25/11 (Done!) Everyone Runs Half 11/13/11 (done! PR 1:35). Then, a sub 3:30 RnR AZ! (Done! 3:23 BQ! 2013). no more goals.

Morey Brown did a fitness workout: I attempted running o...

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  • 0 miles
  • 00:40 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 148 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 25min on Precor AMT, 20 min on indoor cycle 00:40

I attempted running on the treadmill, but didn't get 10 steps before the hip said 'not a chance'. The Precor (a elliptical trainer) and the cycling felt fine. I can still be fit, I just can't run.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
  • Jen L.P
    Jen L.
    Jen L.

    you'll be back in no time!

    almost 2 years ago • Like

  • Suzy
    Suzy
    Suzy

    Sorry Morey. I hope you are back at it soon!

    almost 2 years ago • Like