18076 total / 2328 in 2014

Sub-1hr at the Saguaro run (done! 56:01) Half Mary on Nov 9th (Done 1:30:24), PR/BQ the Tucson Marathon -Dec 7th (Done 3:14:44). Then... OP50 Ultra March'15

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  • 32 miles
  • 04:39 time
  • 3214 calories
  • 4 workouts
  • This Week time period


  1. Shared Photo

    Me. Walking with my pet cheetah, Kiki.

  2. RUN
    alright Na'ankuse Perimeter 12.5 mi 01:55 09:13 pace

    Started out nice and cool- maybe upper 50's at dawn.  Listened to all the animals waking up for the day and saw plenty of them.  Once again- they all viewed me as a predator, rather than prey.... read more

  3. Shared Photo

    Things seen on today's run. A cheetah. He couldn't catch me. :)

  4. RUN
    good Na'ankusa 7.1 mi 01:00 08:24 pace

    Animals seen on this early morning run: Guinea Fowl, Ostrich, Warthogs (many), Jackel, Oryx, Baboons (many), Foster's Antelope. Fortunately- all of them seemed scared of me. The proprietor s... read more

    • Jeff L.

      Well, I'd have to say, you win for most unusual run location this week, eh?

      1 day ago Like3 people

    • Show 5 more comments...
    • Morey B.
      Morey B.

      I haven't seen Simba yet, but lots of Pumba's. No lions where I'm at. Where I'm going next, Etosha, there will be lions. not sure if I'll be able to run. I'm willing to pay a guide to follow me with a jeep and a gun if necessary. Got up and close with a friendly cheetah tho'.

      about 20 hours ago Like

    • Isaac M.
      Isaac M.

      sounds like an awesome experience to run there!

      about 8 hours ago Like

  5. Shared Photo

    Not all that pretty running near the airport. Nevertheless, I always like new scenery.

  6. RUN
    alright Jo-Berg 7.26 mi 01:01 08:24 pace

    My body has no idea what time it is. Been traveling for nearly 2 days and am now in Johannesburg, SA. got 3-1/2 hours sleep last night. Woke up 'early' by South Africa time. Staying at an... read more

  7. Shared Photo

    Not exactly the prettiest place to run, but I stayed at an airport hotel last night. Blah

  8. Shared Photo

    Going on a trip. Gonna' miss my best running partner.

  9. #dailymission What is the missing ingredient you need to become a world-class athlete? Genetics. EPO, and halve my age.

  10. RUN
    good damp 5.1 mi 00:42 08:19 pace

    Nice little morning run. Cool, damp and Ben got in a little swim. Wish it was longer, but I didn't get up early enough and ran out of time.

  11. Shared Photo

    And just in case you were wondering exactly how pretty today's run was...

  12. RUN
    good Loma Alta Trail 16.1 mi 03:24 12:40 pace

    Really wasn't sure about this one, as my Pfitz recovery plan said to only do an easy 5 miler this weekend. But- I need to change over to trails as soon as possible, the Loma Alta trail is rea... read more

  13. RUN
    good recovery jog 4.1 mi 00:36 08:50 pace

    Another recovery run. the quads are feeling almost back to normal. Only residual issue right now is my left calf. It took quite a beating on race day, and it's still very sore. Good thing is t... read more

    • Isaac M.
      Isaac M.

      you just ran an amazing race a week ago... the body is recovering from awesomeness!

      7 days ago Like

  14. #dailymission Explain your current profile picture. It's a photo of me. I took it of myself. A 'selfie' if you will. On a run. Behind me there's mist rising over Laurel Lak... read more

  15. swim
    great Lunch Paddle 1750 yd 00:28 28:24 pace

    Another magnificent day in the desert southwest. Just had to run to the pool for some mental rejuvenation. Spent some time catching rays as well.

  16. #dailymission Why do YOU run or ride or swim or climb or whatever it is you do? Because I've got nothing else to do between 4 and 6am. Plus- my dog lives for his morning runs.

    • Ben K.

      Start watching late night tv or something :-) you are a good animal person Morey.

      11 days ago Like

  17. RUN
    alright Back in the saddle 3.5 mi 00:33 09:25 pace

    Easy recovery run. Quads are still pretty sore, but figured it was time to get the muscles moving again. Plus Ben hasn't understood why we haven't been running the last few days. Good ... read more

  18. walk
    great up the steps

    Made it up the steps to my 2nd floor office.... without using the hand rails! Quads are ridiculously sore from Sunday's race... but I feel great about it :) Reason I feel so good is that all... read more

  19. RUN
    great Tucson Marathon 26.23 mi 03:15 07:25 pace

    I came into this with my best training set ever. My HM time from 4 weeks ago said that a solid PR was very doable. I told my wife that she should be at the finish line at 10:15, 3:15 after race s... read more

    • Jeff L.

      Congrats on the 3RD AG and glad you feel better now.

      14 days ago Like1 person

    • Show 21 more comments...
    • Sun T.
      Sun T. Great Performance
      Great Performance:

      Way to go, Morey! Sounds like you ran a great race and managed to stay strong through the finish. Awesome :)

      12 days ago

    • Jim M.
      Jim M. Great Performance
      Great Performance:

      Awesome run and pace!

      9 days ago

  20. RUN
    good T minus 2 days 5.2 mi 00:45 08:43 pace

    Today was an easy 5 miler with 6 x 100m pickups. I backed off a bit, running them without quite the wild abandon as I would normally do pickups. Too scared I might hurt myself. Low lying fog and ... read more