You've got to login or join dailymile to do that
- 907 total / 0 in 2016
Lose at least 30 pounds before summer of 2011. That would bring me to about 60 pounds lost. Sure hope I can do it!
Monika Mcgillicuddy did a spinning workout: Spin class at the gym...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 00:45 time
- 03:27 pace
- 429 calories
Spin class at the gym, It was hot and I was dragging a bit. Burned 429 calories in 45 minutes so I can't complain.