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  • 3 miles
  • 00:36 time
  • 339 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Apt Treadmill 2.1 mi 00:21 10:00 pace

    Raining out, knocked out a couple miles on the treadmill before work.

  2. walk
    good Apt Treadmill 1 mi 00:15:00 15:00 pace

    Not sure a one mile walk is worth logging, but at least I got some sweat going to start off the day.

  3. RUN
    good Jingle Bell Run 5K 3.1 mi 00:30 09:48 pace

    Dressed as an elf and took the run easy. Loved all the costumes out there! Santa, reindeer, snowmen, elfs, etc.

  4. walk
    alright Apt Treadmill 1.25 mi 00:23 18:23 pace

    Not feeling it today. Planned on a 3 mile run but that quickly turned into a walk.

    • Ted

      still got on the mill

      8 days ago Like

    • Mike M.

      Some days are like that, you will be back at it tomorrow!

      8 days ago Like

  5. RUN
    alright Carlsbad Village & Coast 3.2 mi 00:33 10:17 pace

    Felt like I was dragging this morning. Beautiful view of the beach on my run though.

  6. RUN
    good Carlsbad Village & Coast 3.3 mi 00:33 10:00 pace

    Easy 3 miles before work.

  7. RUN
    good Downtown SD & Harbor 3.4 mi 00:39 11:28 pace

    Run/walk through downtown and the harbor.

  8. RUN
    good Apt Treadmill 2 mi 00:20 10:00 pace

    Only time for 2 miles on the treadmill. Better than nothing.

  9. RUN
    alright Carlsbad Village & Coast 3.2 mi 00:31 09:31 pace

    First run in a month. :oP Dragged myself out even though it was sprinkling and I'm a rain wimp. Felt good to get back to running.

  10. walk
    good Run for the Hungry 5K 3.1 mi

    Walked the Run for the Hungry 5K with the husband and inlaws. Wow three miles feels like 10 when you are walking! We passed near my house at the turnaround point and I was tempted to just go home. :oP

  11. swim
    great 24 hour fitness 1100 yd 00:25 40:00 pace

    Almost empty pool. Got lucky at lunch.

  12. RUN
    good Treadmill 2.25 mi 00:21 09:20 pace

    Two miles are better than nothing when you're in a pinch for time.

  13. RUN
    great Treadmill 3 mi 00:28 09:20 pace

    The monotony of the treadmill is broken by getting to watch the morning news while I run.

    • Morey B.
      Morey B.

      or... the monotony of the morning news is broken by the joy of running on the treadmill?

      about 1 month ago Like3 people

  14. RUN
    good Treadmill 2.15 mi 00:20 09:18 pace

    Woke up early and had time for a short run before catching the train.

  15. RUN
    good Carlsbad Village/Coast 3.2 mi 00:31 09:31 pace

    Few miles before work.

  16. swim
    great 24 Hour Fitness 1000 m 00:30 48:16 pace

    200 warmup, 100 kick, 400 fins, 200 paddles, 100 cool down

  17. swim
    great 24 hour fitness 1350 yd

    First swim in three months. Felt good.

  18. RUN
    great Carlsbad Village/Coast 4 mi 00:38 09:37 pace

    Four miles by the beach before work.

    • Ted

      good use of the beach

      about 1 month ago Like

  19. RUN
    good Carlsbad Village/Coast 3.2 mi 00:30 09:31 pace

    Few miles before work.