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Monica logged 106 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    great 3 mi 00:33 11:00 pace

    You know, I usually find it hard to motivate myself to work out after day shifts, especially on the weekends. But I was feeling it yesterday, so I decided to go with it. Yay for unexpected energy!

  2. RUN
    alright treadmill 2 mi 00:30 15:00 pace

    Always gotta take it slow with intervals; they kill my asthma.

  3. RUN
    great treadmill 2 mi 00:29 14:30 pace

    No grabbing of the handrails, even!

  4. FIT
    great 00:45

    Second week of a new routine is always *much* better than the first.

  5. FIT
    good 00:40

    This is tough stuff, ya'll, but it's good to get it done...

  6. RUN
    good treadmill 2 mi 00:29 14:30 pace

    Getting back at it. Taking it slow.

  7. FIT
    good 00:30

    New WorkoutBox stuff. Very challenging, but I pushed through. I'm going to be sore tomorrow, though!

  8. FIT
    alright 2.7 mi 00:28 10:22 pace

    Interval training today kind of kicked my ass. I'll get the hang of it eventually.

  9. FIT
    good 3 mi 00:32 10:39 pace

    Back to the full routine.

  10. FIT
    alright 00:30

    Had to cut this a little short too.

  11. FIT
    alright 1.5 mi 00:16 10:39 pace

    Woke up too late so I had to cut my workout short. Better something than nothing, I suppose.