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Monica logged 1610 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. walk
    tired Walk/Run 8/14/16 10.11 mi 02:56 17:21 pace

    Feel like Forest Gump sometimes you need to just go.....

  2. walk
    5/13/16 2.12 mi 00:40 18:52 pace

    Got to say between frozen berries, tumeric, & therapy knee is feeling loads better. Think its time to speed up. :)

  3. walk
    alright 5/13/16 2.12 mi 00:45 21:13 pace

    1st outing, brief jog not a good idea felt every pounce. Taking it slow. :)

  4. walk
    great 9/12/15 7.39 mi 01:47 14:31 pace

    Lots going on, decompress run taking care of me. :)

  5. walk
    great 6/4/16 6.53 mi 01:47 16:23 pace

    Few days off & back to the grind :)

  6. walk
    alright 11/5/16 14.21 mi 03:30 14:45 pace

    Chilly & windy but at least it didn't rain like forecast predicted. Knee acting up but at least not locking like few weeks ago that hurts.

    • Chi Running P.
      Chi Running P. Great Performance
      Great Performance:

      WOW...Another GREAT PERFORMANCE Monica....14 and some miles...Excellent Week...Now some well deserved Reiki on that Knee!

      about 1 year ago

    • Larry M.
      Larry M.

      Good workout Monica - you are moving "up" in mileage very quickly - BE CAREFUL. I like the 10% max increase and the step back week - that's just a friend who has done it all wrong talking.

      about 1 year ago Like1 person

  7. walk
    great 6/1/16 4.13 mi 00:58 14:02 pace

    Full moon still out, beautiful morning!

  8. walk
    good 6/4/16 6.53 mi 01:51 16:59 pace

    k knee feeling loads better, getting better giving Reiki. Proud! :) Still taking it slow.

    • Chi Running P.
      Chi Running P.

      Well Done Monica Good Miles....Reki can be a real help...I Reki daily and find The "Violet Flame Decree" really helps...Let me know when your in need again and I'll send you a "Distant Healing" if you would like.

      about 1 year ago Like1 person

    • Monica B.
      Monica B.

      Thanks for the offer. :) Need to get more practice time in to hone it in. Interesting though, I always get deep green versus purple, only get purple @ beginning prayer when I connect with source. :)

      about 1 year ago Like1 person

  9. RUN
    good 6/6/16 4.53 mi 01:10 15:27 pace

    Don't know what's worse uphill or head wind. Pushed through. :)

  10. RUN
    blah 5/13/16 2.12 mi 00:29 13:39 pace

    Planned for a long just wasn't feeling it. Blah tomorrow is a new day!

  11. walk
    alright 6/1/16 4.13 mi 01:05 15:44 pace

    Getting it done, trying not to overdue for Sunday long run.

    • Chi Running P.
      Chi Running P.

      That's good thinking Monica....4 Miler still a good distance run...Well done!

      about 1 year ago Like

    • Larry M.
      Larry M.

      I know the feeling - good call. Meanwhile love that attitude and 4.13 is perfectly fine.

      about 1 year ago Like

  12. walk
    great Flamingo 3.52 mi 00:50 14:12 pace

    2/1 not a bad start :)

    • Larry M.
      Larry M.

      Not bad at all! Good wishes for a big month. Keep up the good work.

      about 1 year ago Like

    • Chi Running P.
      Chi Running P. Nice Job
      Nice Job:

      Well Done Monica that's a very nice 3.5 miler!

      about 1 year ago

    • Monica B.
      Monica B.

      Thank you guys! Yep goal is 2017 in 2017. At least 4 1/2's under my belt. We'll see how the knee holds up. :)

      about 1 year ago Like

    • Larry M.
      Larry M.

      Wow! That's a lot of miles - I'm pulling for you everyday. I'm on a 1000 and that's a challenge for me. But you can do it if you have put your mind to it - having the goal is always step one.

      about 1 year ago Like1 person

  13. RUN
    tired 1/29/17 Peeps outing 21.46 mi 05:30 15:22 pace

    High respects for these old timers & ecstatic they waited for me, felt overwhelmed @ 15 with wind kicking up. Knee did okay with tape & brace, still alive! :)

  14. walk
    alright Detour 10/10/2014 1.99 mi 00:45 22:36 pace

    Will not get into a funk. Pitty party over lol time to move even if its slow

  15. walk
    tired 6/4/16 6.53 mi 01:50 16:53 pace

    Disappointing time. 1st fall ever, cried & giggled @ same time. Seriously want to make my goals this year, a little torked. Shake it off Mon tomorrow is a new day.

  16. RUN
    great Jog, walk, crawl lol 10.4 mi 02:30 14:27 pace

    Got off track thank goodness for GPS. lol

  17. RUN
    great Sunshine park run 9/21 2.84 mi 00:45 15:50 pace

    Stretching the legs with the Munchkin should've brought an umbrella lol

  18. walk
    great 6/4/16 6.53 mi 01:32 14:07 pace

    Time to upgrade my tracker to Garmin or go old school stop watch again. According to tracker my usual route is only 1 1/2 miles wha wha. Up side... awesome morning! :)

    • Larry M.
      Larry M.

      Garmin for sure worth every penny you invest. I use a TomTom because the screen read out is bigger than anything Garmin makes. There is so many ways to use this data and so much more of it. It took me awhile to switch from old school Timex to first Nike and now TomTom - I wouldn't go back.

      about 1 year ago Like

    • Monica B.
      Monica B.

      I was checking both out a few days ago, leaning towards the Tom Tom for the only reason you can also download music to it. None of the Garmin I've seen yet have that perk.

      about 1 year ago Like

  19. RUN
    good Catch up outting 1/16 15.31 mi 03:33 13:56 pace

    32 degrees, crazy peeps, & Reese's pieces in hand. lol Glad I stayed an extra day, fun times. Nice start to my week.