Miles:
2433 total / 340 in 2012
Goal:

I'm hoping to break 4 hours in Las Vegas!!

Monica C. ran: Long run with a frien...

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  • 17 miles
  • 02:47 time
  • 09:55 pace
  • 1740 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Long run - Chisholm + Independence 16.82 mi 02:47 09:55 pace

Long run with a friend. I had to remember what it was like to talk the entire time! I was rather low on energy for this run. I didn't eat well at all after yesterday's 15K, plus I was on my feet LITERALLY ALL DAY yesterday - so this morning, I was feeling kinda tired BUT I got 'er done! Rest day tomorrow!

5 months ago

Calories
1740
  • Carolyn
    Carolyn
    Carolyn

    Great job getting those back to back runs in Monica!

    5 months ago • Like

  • June S.
    June S. Nice Job
    June S. Nice Job:

    Great job getting that run accomplished. WTG

    5 months ago