Miles:
2185 total / 91 in 2012
Goal:

I'm training for the Houston Marathon on January 15, using the Pfitz 18/55 program

Monica C. ran: Short run. Was suppo...

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  • 4 miles
  • 00:35 time
  • 09:36 pace
  • 356 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.61 mi 00:35 09:36 pace

Short run. Was supposed to be 5, but I woke up late. I was considering not running at all, as I felt a bit congested in my head and chest. Sure enough, I felt a lot better after my run!

almost 2 years ago

Calories
356