Time/distance are from my memory b/c I haven't uploaded the data from my Garmin. I am cutting way back on running, since I finished my marathon and will be starting P90X in a week, but I don't want to lose my fitness. I have been in serious training ... read more
- Miles:
- 1382 total logged
- Goal:
Mardi Gras marathon on February 28
Entries
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M ran 3.35 miles in 31 mins 3.35 mi / 00:32 09:25 pace
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M ran 3.1 miles in 28 mins 3.1 mi / 00:29 09:15 pace
This was my 1st run post marathon. It's funny, b/c the first 1/2 mile of the run was just brutal. The weather was great, but my left knee was achy and cranky. As I got out of my neighborhood (about .5 miles in), my left calf started cramping. I was... read more
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ROCK ON!!! Got me a lil fired up too!!
7 days ago - Show 3 more comments...
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Outstanding job and way to use that energy in a positive way!!!!!
7 days ago -
Glad to see you back!
7 days ago
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M ran 26.2 miles in 4 hours and 29 mins 26.2 mi / 04:29 10:16 pace
I felt great most of the race. My feet - which is what I was really worried about - held up the whole way. I made a game day decision to run in my Brooks - which I retired about 3 pair of shoes ago, because the Brooks have a larger toe box than my As... read more
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Wow! Awesome race report! You're an inspiration!
13 days ago - Show 8 more comments...
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congratulations!!! You did great!
4 days ago -
AWESOME! what a great race! Way to go on the PR 8)
4 days ago
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M ran 3 miles in 27 mins 3 mi / 00:28 09:17 pace
I think taper madness is getting to me. I hope that's what it is. My left leg did not feel as tight as it has the last couple days, thanks to a lot of strectching and some Motrin on Monday night, but my left foot was KILLING me and my left knee/leg w... read more
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I had to go through my little aches too,our bodies got use to high mileage and are healing,we'll be fine come Sunday!!!! This is my 2nd one so I wasn't AS shocked this time.
18 days ago - Show 2 more comments...
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You're going to do great!!!! 1 more EASY run for me.
18 days ago -
Close now...! We are headed that way tommorow...
18 days ago
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M ran 8 miles in 77 mins alright 8 mi / 01:17 09:38 pace
I had to do my last long run on the TM b/c my husband played golf and left me with the kids. My left leg felt tight and my left knee was cranky. It was hot and humid in the gym - which, although miserable, I thought might be good in case (please NO) ... read more
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hang in there!! How much longer till New Orleans?
20 days ago - Show 5 more comments...
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Hi M C. Good workout and a nice pace. Is New Orleans going to be your first marathon? Good luck this weekend!
19 days ago -
@Wayne, New Orleans will be my 2nd marathon. Chicago, in October of last year, was my 1st. Thanks for the support guys!
18 days ago
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M ran 3.61 miles in 34 mins 3.61 mi / 00:35 09:36 pace
Short run. Was supposed to be 5, but I woke up late. I was considering not running at all, as I felt a bit congested in my head and chest. Sure enough, I felt a lot better after my run!
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M ran 6.01 miles in 55 mins good 6.01 mi / 00:56 09:15 pace
Finally, an outdoor run, LOL. Perfect negative splits (not too hard to do when the 1st half is all uphill and the 2nd half is downhill). Anxiety is revving high today though (taper madness, maybe?), so on the 1st half of the run, I was fighting thoug... read more
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Great job! Weren't you the one who said you were giving up the taper for Lent?
24 days ago - Show 2 more comments...
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good job!!! can giving up taper work for lent?!!! first time hearing that one!
24 days ago -
Way to push thru it girl!! Your paces are always so awesome!
23 days ago
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M ran 4 miles in 38 mins good 4 mi / 00:39 09:39 pace
Another TM run. I'm being a cold weather wuss - temps in the high 20s chased me indoors. Think I'll do my 6 outside. I figure, I'm in taper mode, it's ok to wuss-out a little bit now! :)
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Happy Tapering!
25 days ago -
Nice - getting closer and closer :-D
25 days ago
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M ran 4 miles in 38 mins good 4 mi / 00:39 09:41 pace
I was a bit sore at the beginning of this TM run, but loosened up after a mile or so. I just need to keep it nice and loose for the next 12 days!!
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M ran 20 miles in 3 hours and 10 mins good 20 mi / 03:10 09:30 pace
My time is approximate because my %$#@@*& Garmin died after Mile 2. GRRRRRR. Anyway, it was foggy, misty and cold, but I got it done! Now onto the taper!!
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i am sooo impressed!!! you are so ready!!!! can't wait to hear about it!!!
27 days ago
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Good luck with P90X. I can't wait to hear about your new workouts.
5 days agoYES Tony Horton is so funny! Good luck!
4 days agoNice run and pace!!!
4 days ago