Miles:
264 total / 190 in 2012
Goal:

Run 3 miles 3 days a week and up to 6 miles 1 day a week.

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Entries

  1. RUN
    Holland Park & Town Hall 3.06 mi 00:33 10:45 pace

    Took it easy today - still sore from yesterday's Urban Bookcamp.

  2. walk
    good Holland Park & Town Hall 3.5 mi 00:53 15:06 pace

    Nice morning walk with Rye. For some reason, dailymile didn't recognize the workout as new, so I had to manually add it.

  3. RUN
    good Holland Park 4.03 mi 00:42 10:30 pace

    Had to push myself out the door and didn't want to take Rye. Maybe that's why I ran faster - ready to get it done!

  4. walk
    great Fitness Walk 2.65 mi 00:45 17:01 pace

    Cross-trained by walking tonight. It was a nice change of pace!

  5. RUN
    great 4 Mile Loop 4.02 mi 00:44 11:00 pace

    My dog Rye ran with me all the way! Great morning run.

  6. RUN
    great 4 Mile Loop 4.03 mi 00:42 10:22 pace

    Monday morning run. No complaints.

  7. RUN
    4 mile loop from home 4.01 mi 00:42 10:34 pace

    Lovely morning run. Hope to make this my routine.

  8. RUN
    TM @ Y 1.52 mi 00:16 10:35 pace

    Did a 3 minute warm-up walk (not included), then this short Mini Marathon recovery run.

  9. RUN
    great Indy 500 Mini Marathon! 13.29 mi 02:50 12:46 pace

    I DID IT!! My first half marathon! Ran and walked the distance, enjoyed the atmosphere and running with my buddy Lindsay. It was a GREAT experience!

    • Joe L.
      Joe L.

      Awesome job Monica! Glad to hear you did it!

      22 days ago Like

    • Becky M.
      Becky M. Congrats
      Congrats:

      That is just super Monica!!!!

      21 days ago

  10. RUN
    good Final MM Trng Run 3.24 mi 00:36 11:06 pace

    Good run on a warm, sunny afternoon.

  11. RUN
    good Holland Park Run 3.76 mi 00:40 10:45 pace

    Nate, my 6 yo son, ran with me about .25 miles! Go Nate!

  12. RUN
    great Monon Trail 3.8 mi 00:40 10:36 pace

    Nice, cool and windy run on the Monon. Enjoyed it.

  13. RUN
    great TM @ the Y 3.42 mi 00:40 11:42 pace

    Run/walk intervals on the treadmill while Nate took gymnastics. Felt great.

  14. RUN
    great Race for the Cure 3.14 mi 00:33 10:40 pace

    Great time running Race for the Cure this morning with friends!

  15. RUN
    good Sunblest neighborhood 3.15 mi 00:35 11:02 pace

    Good run!

  16. RUN
    good Lunch run with Rye @ Holland ... 2.05 mi 00:24 11:51 pace

    We ran 1.6 miles and walked back home.

  17. RUN
    great 1st Run with dog! 2.28 mi 00:32 13:53 pace

    Rye is going to be a great running partner! Slow warm up, then stretching, then solid running for about 1.25 miles, stretching, then walk back home. We both loved it!