Monica
Got 10 plus miles in today in the rain and humidity...I love being out in the elements and, oddly, I also love hills! Now I am ready to eat!
- Miles:
- 870 total / 326 in 2013
- Goal:
To get my Best. Body. Ever! I want to be strong, limber, and in great cardiovascular health. I also want people to know that I work out just by looking at me!!!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great Rockville 10.75 mi
-
RUN
great from my house to a local race 1.77 mi
I decided to run to a local race to cheer on some friends...being a race photographer is just as much fun as running...all the excitement, none of the pain!
-
RUN
good Rockville run 4 mi
Today was bananas! Crazy day at work, locked my keys in my car, and witnessed a car crash. This 4-miler was just what I needed to calm my nerves. Much thanks to my running buddies for hanging out u... read more
-
nıce run
3 days ago • Like
-
-
FIT
good Planet Fitness 00:50
I made a deal with myself; if I went to the gym today, I only had to use machines, no free weights. I added some core work on the Roman chair though. Not every day can be a hardcore day, but I got ... read more
-
RUN
great Germantown 3.35 mi
I did fartleks on the flattest stretch of road I could find in my neighborhood. There are still some inclines there, but not the rolling hills that are part of my normal running routes. The speed p... read more
-
thanks!
4 days ago • Like
- RUN
-
RUN
great 3.28 mi
What a great run! It was cool and humid at the same time (is that possible??) but became quite warm by the end. Knees still giving me trouble on hill declines, but I am strong otherwise. I had some... read more
-
Nice Job:
nıcerunnıng
8 days ago
-
- RUN
-
RUN
blah Germantown neighborhood 2.25 mi
I had a very difficult run today. The weather was perfect, but my legs were feeling the effects of Cinco de Mayo partying...note to self: don't go wearing high heels, just stick to the flats a... read more
-
Heels and processed food are the debbil! I have to say no to both!!
13 days ago • Like
- RUN
-
RUN
good Germantown 3.57 mi
It was so much fun to run with 12 or so ladies this morning. We all did our own distances and paces, but we got out there and ate miles, hills, and loops for breakfast!
-
RUN
good Rockville Run 4.53 mi
I was a little worried about how this run would go, since it is my first one since giving up coffee. It was not too bad; I started off a little tired, but after a mile I picked up, even while climb... read more
-
FIT
good upper and lower body 01:00
I went for heavier weights and fewer reps, especially on my upper body. I also had a lady show me how she was using some machines...I forget what they are called, but its like a pulley system. I th... read more
-
RUN
great Neighborhood run 3.32 mi
I got a lunchtime run in today, since I missed my early morning run. It was drizzling and slightly windy, but I didn't mind. I am trying to take advantage of all the cool running days, as the ... read more
-
RUN
good Rockville 5.41 mi
I opted for a slow/moderate pace for today's run. I wanted to try out my new shoes and other running gear. Got caught in the rain, but it wasn't so bad. I am really looking forward to my ... read more
-
Thanks Trula...I like to run in the rain, as long as its not cold...it reminds me of my high school cross country days...
21 days ago • Like
-
walk
great Germantown 2.08 mi
My body was not up for a run after yesterday's race, so I opted for a walk instead. Recovery days are important!
-
Get Better:
contınue resting
23 days ago
-
-
RUN
great Crystal City 5K 3.3 mi 00:29 08:46 pace
The official times for this race are not up yet (the posted results are from my watch), but I definitely was able to meet my goal of finishing the race is under 30 minutes! The course was flat and ... read more
-
Get Better:
nıce
23 days ago
-
Thanks!
21 days ago • Like
-
-
RUN
good Rockville run 4 mi
I had to walk about a mile from the Metro to meet my group for the run, but it was worth it. This is the start of 4 straight days of running...hopefully!
-
FIT
good Full body strength at PF 00:45
I went for low reps and higher weights today, I definitely got my heart rate up and worked my muscles...never mind feeling it tomorrow, I am feeling it now!
-
walk
great Walk around Gunner's Lake, Ge... 3.09 mi
Third workout for the day...had a great time walking and talking, and my son joined me too! To top it all off, I had one spoonful of peanut butter and strawberry frozen yogurt shake...divine!!!
-
Yes it is...he goes to the gym with me on Weds. too!
23 days ago • Like
nıce job
about 11 hours ago • Like