Miles:
3101 total / 252 in 2013
Goal:

Woman's half marathon-Scottsdale, Az , Lost Dutchman marathon

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Meredith logged 3101 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Meredith C.'s Photo Meredith
    RUN
    good Canals 3.1 mi 00:29 09:26 pace

    Woke up feeling wide awake at 5:30 so I decided to test out my legs on a short run. Still have a lot of soreness but my energy level is through the roof! Felt good to get out because I wanted to ,a... read more

    3 months ago
  2. Meredith C.'s Photo Meredith
    RUN
    good Phoenix marathon 26.2 mi 04:32 10:23 pace

    Considering the challenges I've experienced with illness and injury this training cycle, I am happy to have gotten through this race. My results are a full 33 minutes slower than my PR but ...... read more

    3 months ago
    • Dee S.
      Dee S.
      Dee S.

      Good job Meredith! It was a great race, wasn't it? I agree - the volunteers were awesome, and it was very organized. Glad you had a good day!

      3 months ago • Like

    • Show 4 more comments...
    • Danielle B.
      Danielle B.
      Danielle B.

      26.2 is still more of a distance than I can wrap my head around. Much respect to you! Congrats on the new bling :)

      3 months ago • Like

    • Corine G.P
      Corine G. Nice Job
      Corine G. Nice Job:

      Way to go Meredith! :) Another 26.2 in the bank!

      3 months ago

  3. Meredith C.'s Photo Meredith
    RUN
    Canals 3.05 mi 00:27 08:50 pace

    Why is it so hard to get motivated for these short taper runs?

    3 months ago
    • Danielle B.
      Danielle B.
      Danielle B.

      Because you are tired- thus why you must taper! Just take it easy and you'll be all charged up by next Saturday!!!

      3 months ago • Like

  4. Meredith C.'s Photo Meredith
    RUN
    good Streets 5.33 mi

    Cold and windy evening run with a friend.

    3 months ago
  5. Meredith C.'s Photo Meredith
    RUN
    good Wasting away again in margari... 12 mi 01:53 09:26 pace

    FYI- maragaritas and junk food before a long run aren't the best idea. At least I know what not to eat and drink before the marathon. Did end up getting a burst of energy around mile 9 so at l... read more

    3 months ago
    • Andrea J.
      Andrea J.
      Andrea J.

      Any experience you learn from is a good one. Save the margaritas for after the run! :)

      3 months ago • Like

    • Xavier C.
      Xavier C.
      Xavier C.

      Yeah --- Sounds like an OK run. Where did the weekend go??? :)

      3 months ago • Like

  6. Meredith C.'s Photo Meredith
    RUN
    good Gym treadmill 5 mi 00:45 08:56 pace

    I take back everything I said about the treadmill being fun the other day! This was so boring but with my hubby out for his long run I needed to take advantage of the childcare. Looking forward to ... read more

    3 months ago
  7. Meredith C.'s Photo Meredith
    RUN
    tired Canals 4 mi

    Just a quick one this morning. Watch died but it felt fast since I was short on time.

    3 months ago
  8. Meredith C.'s Photo Meredith
    RUN
    good Treadmill tempo 6 mi 00:52 08:41 pace

    I know you guys are going to think I'm crazy but every once in awhile I really enjoy a treadmill run. Fun to work on speed a bit. Hoping to make it a more regular occurance after the marathon.

    3 months ago
    • Michelle
      Michelle
      Michelle

      You're not crazy! I like them sometimes too - good for keeping even on the speed and for watching a show on the iPad! ;)

      3 months ago • Like

    • Genna C.
      Genna C.
      Genna C.

      That's a great pace!

      3 months ago • Like

  9. Meredith C.'s Photo Meredith
    RUN
    good Canals - recovery run 4 mi 00:38 09:32 pace

    Took most of the day to convince myself that I should get out. Legs were sore and heavy but happy to log a few miles.

    3 months ago
  10. Meredith C.'s Photo Meredith
    RUN
    good Canals 20 mi 03:14 09:41 pace

    Felt really,really good for most of this. Focused on staying positive and keeping a steady pace. Finally feeling confident that this marathon won't be a disaster. Bring on the taper!

    3 months ago
  11. Meredith C.'s Photo Meredith
    RUN
    good Canals 4.1 mi 00:37 09:06 pace

    Just a short one before tomorrow's long run. Beautiful sunrise!

    4 months ago
  12. Meredith C.'s Photo Meredith
    RUN
    good Canals 7 mi

    Couldn't find the Garmin and was on a tight schedule so went out naked. Felt ok today.

    4 months ago
    • Danielle B.
      Danielle B. Nice Job
      Danielle B. Nice Job:

      Good to strip down the gadgets and just run every now and again. Great miles!

      4 months ago

  13. Meredith C.'s Photo Meredith
    RUN
    blah Canals 4.1 mi 00:38 09:18 pace

    Ugh... Long week at work plus lingering cold equals a totally garbage run. I hope this means tomorrow's will be awesome.

    4 months ago
  14. Meredith C.'s Photo Meredith
    RUN
    good Gym treddie 6 mi 00:52 08:41 pace

    Just wasn't feeling a morning run today so took advantage of the gym child care and hit the treadmill . Was super bored for the first mile so decided to make it an interval workout. Ended feel... read more

    4 months ago
    • Genna C.
      Genna C.
      Genna C.

      That must have been blazing fast intervals for your overall pace to be sub-9!!

      4 months ago • Like

  15. Meredith C.'s Photo Meredith
    RUN
    alright Canals to the middle of nowhere 20 mi 03:25 10:14 pace

    Set out on this one still unsure if I was up for 20 so I mapped a route with an option for 13. Was feeling pretty decent if not a little tired in the first half. Got soaked by a downpour, saw a hug... read more

    4 months ago
  16. Meredith C.'s Photo Meredith
    RUN
    good Canals 5.1 mi 00:47 09:14 pace

    Still fighting a little cold and debating whether 20 miles tomorrow is a good idea. Would it be better to suck it up for 20 tomorrow and stay on schedule for two 20 milers and a 3 week taper, or pu... read more

    4 months ago
    • Danielle B.
      Danielle B.
      Danielle B.

      I think the runner's rule of thumb is: if you are feeling sick below the clavicles don't run! Anything above, your probably ok. OR just see how you feel in the morning :)

      4 months ago • Like • 2 people

    • Show 3 more comments...
    • Corine G.P
      Corine G.
      Corine G.

      Also, I think you said you are doing Phoenix Marathon correct? Next week still gives you 3 weeks to taper. (I got worried I hadn't allowed myself enough time and checked again! haha)

      4 months ago • Like

    • Michelle
      Michelle
      Michelle

      I don't really know, but I was say to listen to your body and see what it can handle. You def. don't want to make it worse! :) Feel better!

      4 months ago • Like