Ali T ran: Ups and downs, though...

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  • 3 miles
  • 00:40 time
  • 12:56 pace
  • 483 calories
  •  
  •  
  • 76 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 5K Training 3.1 mi 00:40 12:56 pace

Ups and downs, thoughts of dying midway, pushing myself through...and through....until finally....I WAS HOME CRYING IN MY LIVING ROOM! Woo hoo!!!!!

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
483
  • Demesha W.
    Demesha W.
    Demesha W.

    you did so stinkin' awesome girl! that time is amazing and i'm so proud of you! Keep at it....now u'r on u'r way to that 1/2 marathon easy peasy. :)

    almost 2 years ago • Like