Sarah White ran: I started out frolick...

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  • 3 miles
  • 00:35 time
  • 12:09 pace
  • 621 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good First run since my busted toe, injured ankle and this past weeks fever and cold. It's been at least a month!! 2.88 mi 00:35 12:09 pace

I started out frolicking and enjoying the smells of fall, and crisp air...then my lungs didn't want to play along. It was a struggle, but I'm very happy and thankful to be getting back to the pavement, as slow as it may be!!