You've got to login or join dailymile to do that
- 4182 total / 962 in 2013
run faster than before. Have a good time. Be nice to people...no falling...Stay with Coach Skeletor's plan. Not get hurt. PR half in April. Keep smiling.
Holly Taggert ran: OK, that was horrific...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 01:18 time
- 13:00 pace
- 1054 calories
OK, that was horrific. Best thing about it- it got done.
I got a late start. At the start it was 80 degrees/ 90% humidity. When I finished: 81 degrees, 87% humidity, and dew point is 75. I ran hills and hills and hills. Admittedly, after looking at the route on line, only one hill qualifies as a Cat 5. So I guess it isn't that hilly, but that one hill...the cat 5, is a killer....
I hope this will help me in the future, because it was quite unpleasant today. I am glad I managed to get out and do hills...nice ot see an old route, instead of the WOT over and over. I do wonder what my time would have been on the WOT though...