Site:
http://mizunogirl.wordpress.com
Miles:
9680 total / 638 in 2016
Goal:

Enjoy training. recover from groin strain, choose a marathon and eat it for Breakfast. Learn to ride a real bicycle...70.3

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  • 6 miles
  • 02:18 time
  • 1362 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. swim
    great community pool 2500 yd 01:06 46:27 pace

    This was my first time using the pool that is in my actual community. It's a pretty nice pool- with a round shape that extends into 4 actual lap lanes that appear to be 25 yards. I hopped in... read more

    • Bill H.

      It's great to have an alternative while the gym pool is out of service, even is this doesn't sound ideal for you. But it does sound like a big pool. Nice long swim this morning.

      about 5 hours ago Like

  2. RUN
    good Treadmill time. 2 mi 00:25 12:26 pace

    This went a lot better than yesterday. Treadmill felt kind of strange. I kept wondering if the speed was adjusted correctly. The important thing is that I was able to get it done and definitely go... read more

  3. swim
    good aerators.... 1300 yd 00:34 46:01 pace

    So wow. The aerators were on this morning. I was feeling pretty tired so decided on just a straight swim. I miscounted a little. I then got a little tiny bit annoyed as the man beside me was raci... read more

  4. swim
    0.7 mi

    5 sets of descending 200s and a few more laps. This went surprisingly much better than the run, so yay for 200s!!!

  5. RUN
    1.1 mi 00:13:00 11:49 pace

    Lost my motivation yesterday and really had to force it this morning. It's a strange feeling to not care... Pretty sure it will disappear if I can finish off my school stuff...

    • Bill H.

      Sounds like the summer doldrums to me. Early this year, maybe because it has been so doggone hot. Keep at it, Holly.

      4 days ago Like

    • Aneta Z.
      Aneta Z.

      It will pass! We all go through it!

      4 days ago Like

    • Helene W.
      Helene W.

      Just a bad day, tomorrow will be different.

      4 days ago Like

  6. RUN
    great making up for yesterday 2.5 mi 00:31 12:28 pace

    So I am still neck deep in the homework, but a bit better, so... I got out to the gym and ran on the mill, for what seemed like an eternity. I am feeling quite confident that my back and lungs wil... read more

    • Bill H.

      Good miles, good pace. Always seems longer on Satan's sidewalk doesn't it?

      6 days ago Like

    • Ellen
      Ellen

      Great! Heat sure is tough, I do not miss that humidity! Good job!

      5 days ago Like

  7. swim
    great Long course 2000 m 00:55 44:15 pace

    Pool has cooled off, which signals that eventually we will also cool slightly. Gorgeous morning. Shared the pool with the pool vacuum. tried to speed myself up slightly, but was not entirely succ... read more

  8. walk
    good Go Pokemon Go! 5 mi

    So today, I had the opportunity to stay home and do homework. I had apparently a lot of classwork, including an assignment that I was unaware of. So. I walked a little- hunted pokemon, and wrote a ... read more

  9. swim
    good watching the sun rise. 1650 m 00:47 45:50 pace

    This swim was kind of a lazy drifting up and down the long course. Luckily I had enough time, and a good lane partner to share with, she was like a mako shark, and I was barely aware of her as I w... read more

  10. RUN
    2 mi 00:25 12:28 pace

    Back at the treadmill. Good stuff this morning. I feel now that I'm. Mostly limited by the astonishing lack of fitness that I demonstrate. It is however a resolving issue I am sure!

    • Edwin Kibet M.
      Edwin Kibet M.

      Great job!

      8 days ago Like

    • Bill H.

      I had a good TM run this morning also. I have a different view of your fitness - if I look back over the past few months, you seem to be right on track for recovering the level of fitness you had, and your fitness looks to be steadily improving.

      8 days ago Like

    • Danny W.
      Danny W.

      Great running Holly!

      8 days ago Like

    • Helene W.
      Helene W.

      Nice one, Holly. And I don't believe for one minute that you are unfit!

      8 days ago Like

  11. walk
    good early morning amble 2 mi 00:40 20:00 pace

    I am on a crazy schedule now, where I am waking up at 3:30 am, which is fine, except that I'm getting really really sleepy at 7:45 at night, which is less fine. So, I was feeling a little sore... read more

  12. RUN
    good Treadmill time 2 mi 00:25 12:24 pace

    I really managed a little bit better today. Guess I was lacking sleep- or my legs were tired from chasing pokemon. Yesterday and today the server has been down, so I've rested the legs a lot... read more

  13. swim
    good better timing 1300 yd 00:33 44:40 pace

    Feeling pretty good this morning. just a straight swim. I'm a much better kicker than I was prior to that last surgery, but I still have to remember to actually kick...

    • Bill H.

      It's good to hear that you can see yet another positive outcome from this surgery.

      10 days ago Like

    • Holly T.
      Holly T.

      That surgery, even with such a long recovery, probably saved my sanity.

      6 days ago Like

  14. RUN
    good Better 2 mi 00:25 12:39 pace

    Today's run time felt better. The only thing odd was that I was just totally a sweaty betty... I think by the time I finished I looked like I had already been swimming. Ah well. I'm no... read more

  15. swim
    good nice sunrise. 1000 yd 00:24 42:14 pace

    Nice morning swim. I really need to get up earlier, I missed 15 extra minutes...
    Just a straight swim.

  16. RUN
    2 mi 00:26 13:07 pace

    Started this off a little fast and paid for it in the back end. Feeling pretty sleepy today so was happy just to get it done!

  17. RUN
    good treadmill 2 mi 00:25 12:37 pace

    2 more miles. The view from the treadmill is the same. Started the playlist at a different spot today, but man, what can I say. So glad I get to jog along, but it isn't the most exciting mom... read more

  18. swim
    good Oye 1100 yd 00:30 48:00 pace

    Not really in the mood to hit the pool, which was too bad because it was glorious, not crowded and kind of cold. My shoulders were not feeling like swimming, so I got a little bit done and then ga... read more

  19. walk
    good egg hatching 1 mi

    Wandered around the neighborhood looking for a Venonant. And hatched out one of my Pokemon eggs. Yes this is stupid, but it's fun. I met my neighbor of a year- Susan (who was a Public Healt... read more

  20. RUN
    good The Hangover. 2.5 mi 00:32 12:41 pace

    So last night, a friend and I went to hunt Pokemon downtown and noted that the local Wine Walk was going on, so of course... we joined that.. I don't really drink, so... we had a good old time... read more