Track and share your training!

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  • 7 miles
  • 01:27 time
  • 727 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    17.42 mi 01:10 14.9mph pace

    Good

  2. RUN
    good 3.03 mi 00:35 11:33 pace

    Good.

  3. FIT
  4. RUN
    alright 2.5 mi 00:24 09:35 pace

    Treadmill Run

  5. RUN
    alright 2.44 mi 00:24 09:50 pace

    Okay, Testing the healing of my Herniated disk.

  6. FIT