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- 207 total / 0 in 2017
Return to regular running; eventually run a half marathon.
Kevin ran: 31° F and intermitten...
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- 4 miles
- 00:25 time
- 07:10 pace
- 324 calories
31° F and intermittent light snow flurries. Mostly dry pavement, a few patches of ice. The bad thigh is still there, but was not as huge factor in this run.