Site:
http://www.facebook.com/Challenge13in2013
Miles:
1819 total / 52 in 2014
Goal:

13 Halves in 2013, training to get a sub 2 hour in at least one of those!!! lol

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Mitzi logged 1819 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi 00:25 08:27 pace

    HMT Mile 1- 8:12 & Mile 2- 8:14 speed training miles. Mile 3- 8:52 recovery mile. ( Garmin won't connect )

  2. RUN
    good 2 mi 00:18 08:48 pace

    Hard! Lots of work to do in the coming weeks.

  3. RUN
    0.65 mi 00:12:06 18:39 pace

    Walk back home...