Dear Lord, I am sore. I was going to do another round of crossfit this morning, but when I got up, I could barely make it out of bed. Maybe by the evening I'll be loosened up. My plan is do... read more
- Miles:
- 1419 total / 6 in 2013
- Goal:
First marathon completed 11/25/12. Now working on speed!
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Mitzi logged 1419 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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FIT
great 00:20
At home cross-fit workout. 20 Min... whew!! Dripping with sweat!
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RUN
injured 2 mi
Sore from Crossfit.
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RUN
good 4 mi
Back at it!
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RUN
good 22 mi
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RUN
good 18 mi 04:30 15:00 pace
Tired, but not beat! :-) Guess that's all that matters right now.
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RUN
good 16 mi
My poor feet!! Oooonnnnlllyyyy 10.2 to go!
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RUN
4 mi
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RUN
good 3 mi
Nice & cool this morning!
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RUN
alright 13 mi
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RUN
great 14 mi 02:56 12:34 pace
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RUN
blah 3 mi
tired, tight legs, bad mood... blah
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RUN
blah 10 mi
Nice weather, but I think last week's over-indulgences made for a bad run.
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FIT
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FIT
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RUN
good 5 mi
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RUN
tired 2 mi
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RUN
4 mi
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RUN
alright 12 mi
The early morning monsoon forced me to run 12 miles on the treadmill today. Thank goodness for baseball and my ipod.
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RUN
tired 3 mi
The joys of a FL runner... In summer, you must run when the sun is down; and then out of the blue, it rains on you.


Mitzi
Love getting a good sweaty workout in!
3 months ago • Like • 1 person