Misty
Great short run- wind helped the humidity --- but not my allergies!!!
- Miles:
- 862 total / 227 in 2013
- Goal:
To run a 1/2 marathon by the end of 2013!
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Entries
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RUN
good Stonegate 2 mi 00:20 10:01 pace
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walk
good Stonegate stroll 2.5 mi 00:40 16:00 pace
Nice walk with the pups--1 mile and 1.5 with my brother before dark....
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RUN
good STONEGATE 1 mi 00:09:46 09:46 pace
Ran one mile for PEACE MARATHON this morning...not pushing my body due to these ALLERGIES overtaking my body and breathing! UGH!
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RUN
great RUBE's SUBDIVISION 3 mi 00:30 10:08 pace
BEYOND the sneezes...the runny nose--and breathing issues-I completed 3 miles-UP-the steep pavements ( I DISLIKE them greatly)....more miles towards my PEACE MARATHON!
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great STONEGATE 2 mi 00:19 09:24 pace
Fast pace for me....I needed to just let some things GO--ooo and boy, did I! Working on my pace and breathing....my stamina seems a little low....not sure why????
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great Subdivision 3 mi 00:37 12:20 pace
Up- up we went--no intervals tonight-- rested 1 minute- I believe... Was a healing run--- we both needed to vent and listen... Great therapy!!!
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good School route 3 mi 00:38 12:44 pace
Ran with hatch- 5:1 interval---- warmer weather.....I liked it!! Enjoy talking "smack" to her.....
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walk
great Civic center- around and around 2.5 mi 00:34 13:41 pace
Great conversation with a super pal- rain kept us in--
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walk
good Subdivision 2 mi 00:29 14:41 pace
Nice walk with my bro- until the rain hit---- had to cut our
walk short -
RUN
good SUBDIVISION 3.1 mi 00:31 10:06 pace
UP, UP, UP the hills I went....enjoyed running down so much better!LOL Couldn't have asked for a better day-GORGEOUS! I definitely had more energy this route than yesterday!
