Miles:
2149 total / 18 in 2017
Goal:

I completed my goal in 2013-by running my first 1/2 marathon. Now-I want to make a PR in my 2nd attempt in a 1/2 by the end of 2014...I think I can!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Misty logged 2149 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Stonegate run 3.1 mi 00:31 10:04 pace

    1st mile no interval- 9:20 -- the last 2.1 miles paced myself. Couldn't push more today.. frustrating !!

  2. RUN
    blah Stonegate 2.1 mi 00:20 09:18 pace

    Tight... muscles

  3. RUN
    good Stonegate 1 mi 00:09:16 09:16 pace

    Hot but am working on pace....

  4. RUN
    good STONEGATE 3 mi 00:32 10:41 pace

    I have been terrible at logging miles this summer. Making it a priority starting this month. 3 miles...1 min walk between mile 1 and 2. HUMID but made it. THANKS Lori Crump for the conversation.

  5. RUN
    good STONEGATE 2 mi 00:20 10:05 pace

    4:2 interval...work in progress!

  6. walk
    good STONEGATE 1 mi 00:14:32 14:31 pace

    Our cool down from a steamy 2 mile run....I think 6:00 a.m. is a better running time.

  7. RUN
    good STONEGATE 2 mi 00:24 12:12 pace

    INTERVAL....needed-it is a warm one-WOWZA

  8. RUN
    great CIVIC CENTER 1 mi 00:09:07 09:07 pace

    HEY..no interval ...around and around at the Civic Center...not a whole lot of time before JP's game..so a mile was better than none at all!

  9. walk
    good COOL DOWN on Stonegate 1 mi 00:14:00 14:00 pace

    Jazmine took a stroll for my cool down with me....raining but did it!

  10. RUN
    good STONEGATE 2 mi 00:20 09:54 pace

    I have slacked so much on my training in 2016. I have chosen to make myself more accountable in 2017....started today with 2 miles. While it was a 3:1 interval...I am okay with this...JP wants to s... read more

  11. walk
    good STONEGATE 2.8 mi 00:43 15:25 pace

    GORGEOUS morning..a little humid-but enjoyed the fresh air-and exercise.

  12. RUN
    good STONEGATE 1 mi 00:09:23 09:22 pace

    I am okay with this...just improvement is needed!~

  13. walk
    good COOL DOWN/STONEGATE 1 mi 00:17 17:11 pace

    Jaz did a cool down with me....after my run.

  14. RUN
    good Running 2 mi 00:20 10:05 pace

    2:1 interval ....

  15. walk
    good STONEGATE 2.8 mi 00:43 15:29 pace

    NO interval runs today...a run in with a 'putter' and crazy winds yesterday took that option out!LOL Kept it simple this a.m.

  16. walk
    good Stonegate 1 mi 00:16 15:31 pace

    Cool down...

  17. RUN
    good STONEGATE 2 mi 00:22 11:11 pace

    2:1 interval...slowly returning....slowly

  18. RUN
    great STONEGATE 1.8 mi 00:17 09:34 pace

    Nice run....it was hot!

  19. walk
    great DOWNTOWN 3.1 mi 00:46 14:54 pace

    NICE downtown walk with Amy.....