1530 total / 323 in 2014

I completed my goal in 2013-by running my first 1/2 marathon. Now-I want to make a PR in my 2nd attempt in a 1/2 by the end of 2014...I think I can!

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  1. RUN
    good 5k Hot Chocolate Run 3.1 mi 00:31 10:06 pace

    Great weather... Didn't beat my PR but had an enjoyable run.....

  2. RUN
    good SCHOOL 2 mi 00:20 10:05 pace

    COLD...sure is different than running in Hawaii-LOL Have not ran in some time... Nice 2 mile run around Roosevelt with has been too long-we have the 5k Hot Chocolate run Sunday...should be... read more

  3. RUN
    good HAWAII 3.1 mi 00:29 09:12 pace

    Last run in Hawaii for me. My brother ran faster than me (SHOCKER)....hard to keep up with him....but I tried. Beautiful run....glad I started my week with a great run will be in COLD w... read more

  4. RUN
    good HAWAII-- 3 mi 00:28 09:24 pace was a sunny day-but windy..... legs feel like lead-not sure from what....but enjoyed nice run with my brother...6 miles in Hawaii complete

  5. walk
    good STONEGATE 1 mi 00:13:41 13:41 pace

    Walked Jazmine....she loves to

  6. RUN
    good STONEGATE 2 mi 00:20 09:45 pace

    2 mile run....ankle began to throb at the I opted a mile with Jazmine.

  7. RUN
    good DOWNTOWN route 3.1 mi 00:28 08:55 pace

    I am happy with this was quite another run in before the 'snow' hits...finished my week with 10 miles...that is something to praise!

  8. RUN
    good DOWNTOWN FARMINGTON 3 mi 00:31 10:13 pace

    3 miles..with a minute walk between mile 1 and was COLD-just finished when the snow started. THANKS Amy, Scott and Bailey Boo for a nice brisk run.

  9. RUN
    good STONEGATE 2.5 mi 00:25 09:52 pace

    Stonegate run with Amy and Eric (2 miles)...a minute walk between each mile...and opted to run last 1/2 before stopping to get to work....glad I got it in before this cold front hit..WOW!

  10. RUN
    good STONEGATE 1 mi 00:09:21 09:20 pace

    Windy run but I have decide my ole' dog needs to run...and get in today we started with a mile..proud of her....

  11. walk
    alright STONEGATE 1 mi 00:17 16:30 pace

    A mile walk with my girl--more of a stroll for her--and alot of breaks for her to smell--and smell..and smell.

  12. RUN
    alright STONEGATE 2.5 mi 00:25 10:05 pace

    I despise the cold....yuck-and I struggled with mile 2...even made me more unhappy. Here is to tomorrow...I plan on getting back into this running routine where I feel more confident in my breathin... read more

  13. RUN
    good STONEGATE 2 mi 00:20 09:46 pace

    2 miles...after a long week and a half off--I will take it. No kudos to little ole' me. Looking forward to another run this week!

  14. walk
    alright STONEGATE 1 mi 00:17 16:32 pace


  15. walk
    good STONEGATE1 1 mi 00:16 16:21 pace

    Cool down walk with my girl Jazmine....she stopped to 'smell' alot

  16. RUN
    good DOWNTOWN FARMINGTON 3 mi 00:32 10:31 pace

    GORGEOUS day...a little windy but all in all it was pleasant....hope to get 9 miles in this week.

  17. FIT
    great ELEPHANT ROCKS 1 mi 00:50 49:31 pace

    CLIMBING....walking...CLIMBING...took alot of detours due to JP wanting to climb..and climb..great on the legs.

  18. RUN
    good STONEGATE 2 mi 00:20 09:51 pace

    GREAT RUN in my new shoes today......let's work on speed.

  19. RUN
    good Stonegate 3 mi 00:30 10:05 pace

    NICE 5:25 a.m. run.....