Miles:
1791 total / 249 in 2015
Goal:

I completed my goal in 2013-by running my first 1/2 marathon. Now-I want to make a PR in my 2nd attempt in a 1/2 by the end of 2014...I think I can!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:49 time
  • 220 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Stonegate 3 mi 00:49 16:24 pace

    Slow but we got in 3 miles

  2. walk
    good STONEGATE 1 mi 00:17 17:03 pace

    Cool down with my Jazmine...always a super walking buddy

  3. RUN
    good STONEGATE 2 mi 00:20 10:11 pace

    5:1 interval.....it will come sooner or later...some days are better than others....

  4. walk
    good ENGLER 1.5 mi 00:27 17:41 pace

    engler park walk with Jaz, Bailey, Scott, and JP---beautiiful afternoon.

  5. walk
    good STONEGATE 1 mi 00:17 17:00 pace

    Morning walk with my Jazmine.....just to get moving. SHE loves her morning walks.

  6. RUN
    blah 2 mi 00:20 10:09 pace

    3:1 interval... Legs were HEAVY

  7. walk
    good STONEGATE 1 mi 00:15 15:09 pace

    EARLY EARLY walk before the heat set in...just enough to get Jazmine some exercise.

  8. walk
    good STONEGATE 1 mi 00:16 16:11 pace

    Cool down with Jazmine and Matt and JP...nice walk.

  9. RUN
    good DOWNTOWN 2.78 mi 00:27 09:47 pace

    Golf was postponed due to the rain so Scott asked me to run....4:1 interval this morning..HUMID-but I pulled through. GOING to get my pace to 9:30 soon..I can feel it.

  10. RUN
    blah STONEGATE 2.1 mi 00:21 10:05 pace

    3:1 interval...really want to get to a 9:30 mile again.....grrr! Won't make excuses--just need to PUSH ON!

  11. walk
    great STONEGATE2 2 mi 00:30 15:02 pace

    My girl hung in this morning...but so jumped in the pool after her completion!

  12. RUN
    good STONEGATE 2 mi 00:21 10:35 pace

    3:1 interval--after the downpour....it was humid-but I got 'er done'.

  13. walk
    good STONEGATE2 2 mi 00:32 16:02 pace

    Jazmine..early walk--a little humid.

  14. walk
    good STONEGATE 2 mi 00:32 16:06 pace

    TWO MILES with my Jazmine.....

  15. walk
    good STONEGATE 2.5 mi 00:35 14:03 pace

    Slow walk with my sis, niece, and Jaz but hey-we walked!

  16. walk
    good STONEGATE 2 mi 00:30 15:05 pace

    A morning walk to start my day...since I have been up since 5:30..why not?LOL

  17. walk
    good stonegate 2 mi 00:29 14:28 pace

    Warm afternoon with Jazmine....she was miserable.....but she needed some exercise

  18. RUN
    good STONEGATE 2.7 mi 00:29 10:34 pace

    Get er done!

  19. walk
    alright stonegate street 2 mi 00:30 15:03 pace

    Warm walk with my Jazmine.

  20. walk
    good DOWNTOWN 3.25 mi 00:50 15:26 pace

    Early downtown morning walk with Amy.....beautiful morning-even with the scratchy eyes!