Misty
Completed three of my regular 4 mile weekly runs and broken wrist seems to be fine. Actually I think it is healing nicely anyway and waterproof cast rocks!
- Miles:
- 847 total / 0 in 2012
- Goal:
Aramco Half Marathon 2011
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Misty logged 847 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
alright 4.34 mi
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RUN
alright 4.34 mi
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RUN
alright 4.34 mi
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RUN
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RUN
good 4.34 mi 00:50 11:30 pace
Looking forward to the cooler weather!
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10.14 mi 01:57 11:30 pace
so humid this morning, but got her done!
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RUN
4.34 mi 00:50 11:30 pace
need to work the speed!
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RUN
good 4.34 mi 00:50 11:34 pace
Seemed faster, but the heat and humidity really tend to slow me down. Well, and the extra couple of pounds! ;-D
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good 4.35 mi 00:50 11:23 pace
Nice cool morning
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RUN
good 6 mi 01:09 11:28 pace
another freakishly beautiful day in Houston, TX
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RUN
alright Bunker Hill / Strey 3.7 mi
started out oh so humid, but wind picked up a little. Felt stronger than yesterday at least.
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good Bunker Hill / Strey 3.7 mi
Nice and cool this morning - wish it would stay this way through the summer!
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RUN
alright 4.34 mi
out of shape after taking a week off for allergy recovery. Gorgeous day though
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blah 4.34 mi 00:49 11:21 pace
felt pretty sluggish this morning - don't think I ate well enough yesterday.
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RUN
good 4.36 mi 00:48 10:57 pace
starting to pick up the pace again.
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RUN
good 4.34 mi
grey day, but nice and cool. Feeling very blessed to be healthy and injury free so that I can enjoy this great running weather!
- RUN
Misty
Maybe we can average out then, because I felt sluggish from eating too much last night. Nice miles anyway.
11 months ago • Like