Nice butt kicking. Love it! on a workout

Great speed today! on a workout

Way to kick butt! That's a speedy 6! on a workout

Great miles! Glad you're feeling rested. on a workout

holy crap girl, you are so awesome!! SO happy for you and your freaking aweso... read more

Amazing race, Missy! You definitely put in some quality training for this an... read more

Absolutely incredible Missy!!! on a workout

Congrats on accomplishing both of your goals!! on a workout

Happy Monday to you Missy!

I'm so happy for you... amazingly well done!! on a workout

Wonderful recap! You should be so proud! You ran a fantastic and strong 26.2 ... read more

ramble on YOU DID A MARATHON!!!! SUB 4??? OMG!!!! WOO HOOO!!!!! loved the tex... read more

Wow! Congrats Missy! That is so awesome! Hope your body recovers quickly. I h... read more

Great time Missy!! WooHOO! Congrats!! on a workout

I knew you had this! You are amazing! You ran a very solid smart race! Rest u... read more

Wow Missy! That is one Brilliant race!! What a time!!!...a well earned cele... read more

Missy you're a rockstar. Keep those miles coming!

Way to go! on a workout

Great run anyhow! on a workout

hard work today Missy! Nicely done! on a workout

I can understand that failure feeling... listen to all these DM peeps. It was... read more

Fantastic race, Missy!! Congrats on your new PR, and awesome recap! on a workout

That is one long TM run! Great paces!! I hope you're feeling fully better s... read more

Happy running Missy!

Wow, Missy! That is a blistering pace! Awesome race!! on a workout

OMG That is fantastic!!! You flew through that thing!!! So happy for you Mis... read more

congrats! what an awesome pace on a workout

Amazing job Missy! on a workout

Great Job! on a workout

Nicely done! You're so dang speedy! on a workout

Well done Missy! Your consistency in training has really paid off! on a workout

Way to go Missy!! You most certainly rocked it! on a workout

Excellent speedy race! Congrats! Looking for a PR in Lincoln! Have a super day! on a workout

4am is quite ambitious anyway! Glad you got in some easy miles today. I'm cur... read more

Great run! Nice work giving up the drinks, too! on a workout

Hills = speedwork in disguise! GREAT job! on a workout

Great run! OMG, I can totally relate...I would NEVER fly like that!!! I'm al... read more

And your second 20 miler is complete! How does it feel? You had an excellent ... read more

Sounds like a great plan! Congrats on a excellent training week! on a workout

HUGE MILES today!!! WOO HOOOOOO!!!!! on a workout

oh!! What a great long long run!!! I am soooo envious of your weather!!! Wha... read more

AMAZING JOB~!!!! on a workout

Sounds awesome! on a workout

Great part 1! on a workout

Smart part two! Glad you made it happen today! Awesome double! This is how yo... read more

Fantastic LONG RUN!!!! YAY!!!!! on a workout

Now that's a speedy recovery run! on a workout

Awesome TM intervals! on a workout

You're such a strong runner too! Balancing marathon (and 50k!) training with ... read more

AMAZING!!!!! on a workout