- Miles:
- 301 total / 42 in 2013
- Goal:
2013 Allstate Atlanta 13.1
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Missy logged 301 miles.
Last workout 27 days ago. Help get them back on track!
Entries
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RUN
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RUN
good 2.05 mi 00:29 14:09 pace
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RUN
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walk
alright 1.3 mi 00:23 17:37 pace
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walk
good 1.02 mi 00:20 19:36 pace
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walk
good 1.51 mi 00:27 17:58 pace
It's gettin' kind a hot out!
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RUN
good 2.07 mi 00:30 14:41 pace
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walk
good 1.13 mi 00:23 20:19 pace
Felt really winded today! :( Had to stop to have our picture taken for an article in the paper!
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walk
great 1.07 mi 00:21 20:04 pace
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walk
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walk
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walk
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RUN
1.08 mi 00:20 18:52 pace
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walk
good 1.19 mi 00:20 16:52 pace
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RUN
good 1.9 mi 00:28 14:44 pace
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RUN
alright 2.32 mi 00:36 15:24 pace
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RUN
good 1.5 mi 00:21 14:14 pace
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RUN
alright Atlanta Women's 5K was cancel... 3.1 mi 00:46 14:44 pace
Shouldn't have had the Chick-fil-A and jellybeans before! :(
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RUN
good 1.14 mi 00:17 15:00 pace
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RUN
Missy
Missy
