Missy
Im pretty sure the room was 100 degrees but it felt good! I was drenched and could barely breathe! Fun and crazy punching series.
- Site:
- http://www.missymaintains.com
- Miles:
- 47 total / 0 in 2012
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Entries
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good intenSati 01:00
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great Taught intenSati 01:00
Was nervous to teach since it's been a couple of months but it turned out to be a great class! There were at least 15 students in the room and I made them all very sweaty. We did 30 minutes of inte... read more
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great intenSati 01:00
Great last night! Crazy punching series followed by jumping back into a push up and coming back up into warrior. Whoa!
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great intenSati 01:00
Obsessed with the music tonight, had so much energy just from that. Great hard class.
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good intenSati 01:00
Was going to skip class bc I was so tired but happy I went. Ended up having lots of energy. Great music tonight too!
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great intenSati 01:30
Tonight was a special event led by two awesome intructors, Natalia and Erin. K-swiss, Blueprint Cleanse, and other cool sponsors were there. The workout was awesome and sweaty!
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great intenSati 01:00
Hardest class I've taken in a while. Crazy punching sequence and tons of jump backs and warrior push ups. Could barely breathe!
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Missy
Great workouts, Missy!
about 17 hours ago