Cj J. ran: It was freeeeezing an...

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  • 3 miles
  • 00:25 time
  • 08:02 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright English countryside 5 km 00:25 08:02 pace

It was freeeeezing and I forgot my trust Nike running hat, very cold ears! My legs still hurt from giving Thai massage the other day so it was harder than I expected, although I kept the speed up.

Still not quite back into my usual routine, no yoga for a couple of weeks which is very long break by my standards - not to worry, there's a;ways another day.

over 3 years ago

Calories
324