Cj
I haven't run in a few weeks because of travelling and I've been doing more yoga and swimming, but I enjoyed myself!
I could feel my body struggling along in the heat but I loved Lumpini park wi... read more
- Miles:
- 14 total / 0 in 2012
- Goal:
well-being and contentment :)
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Cj logged 14 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
good Bangkok 3 km
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RUN
alright English countryside 5 km 00:25 08:02 pace
It was freeeeezing and I forgot my trust Nike running hat, very cold ears! My legs still hurt from giving Thai massage the other day so it was harder than I expected, although I kept the speed up.... read more
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RUN
good Volcano run 5 km 00:35 11:15 pace
Ran past peach trees, up a big big hill and then almost ran all the way up a now "dead" volcano on the outskirts of Cannes. Hard hard work and the steep run down was hard on my knees. A... read more
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RUN
great Sunny run in S-of-France 5 km 00:25 08:02 pace
Beautiful run round the tennis courts, up a steep hill, and at the top a view to die for, mountains with snow to my left, the med on my right blue as ever. Sun was out,it was warm,ran along the sea... read more
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RUN
good Rehabilitation 5 km 00:30 09:39 pace
Rehabilitating after acute shin splints since May 08 - no pain today, hopefully none tomorrow either.
That's not just inspirational...I am jealous!
about 3 years ago
OMG That's like running through a series of Van Gogh prints! I have been to Hyers, Toulon and Marseilles...lovely, lovely country.
about 3 years ago • Like