Jennifer
Biking to show the routes. Unbelievable that of the 34 runners, I think 30 ran the 9 mile route! Tough to keep up with everyone so I don't think anyone actually ran the right route, but they a... read more
- Site:
- http://www.WestVolusiaRunners.com
- Miles:
- 4604 total / 605 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
great DeLand Country Club 14.31 mi
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RUN
great Grams DeLand 5.4 mi 00:49 08:58 pace
Fabulous morning run...and now breakfast! Cannot believe Bob uploaded his run data so quickly before me:)
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You've just resumed, as if that ultra never happened! Idk how y'all do it! Great job!
about 23 hours ago • Like
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RUN
great Victoria Park 3.72 mi 00:33 08:44 pace
Pace group night but since it was my first run since the 50miler I let Josh have my group and I ran with the 9mm group. Last mile was an extra loop with Nancy at a 7:30 and the legs felt great!
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Thanks Jenn! You too!
2 days ago • Like
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RUN
great Keys 100 (50 miler) 50 mi 09:36 11:31 pace
Official time was 9:35:59, missed my goal but have go be happy with the results on a very hot day. 11th overall finisher and 1st in my age group. I think I did well considering my first ultra. Coul... read more
- Show 17 more comments...
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: O that is awesome!
5 days ago • Like
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RUN
great DeBary country club 4.73 mi 00:36 07:32 pace
Pace group run tonight with Athan and Darin. Exhilarating run with every mile better than the one before.
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RUN
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RUN
great riverside park 4.12 mi 00:32 07:40 pace
Great 4 miler in NSB with the Volusia Coastal Runners. Loved seeing friends again and running with new members that challenged me.
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RUN
great Victoria Park 3.03 mi 00:24 07:52 pace
The Vic park old familiar always makes for a great wake up run.
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RUN
great potato patch 5.81 mi 00:45 07:49 pace
Recovery run Monday turned into a tempo run. Thanks josh for setting the pace and mike and matt for bringing it home. Now for breakfast!
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You're an Inspiration:
Amazing Woman You Are!
12 days ago
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Blushing!
12 days ago • Like
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RUN
great 3.17 mi 00:25 07:48 pace
I think I got it...needs a little tweaking but this is a beautiful route for the Inaugural Lake Wales Turkey Trot!
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Nice Job:
yay!! Can't wait to see the route you chose.
12 days ago
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RUN
great Deltona Paved Trail. 11.24 mi 01:29 07:54 pace
My legs have been through a lot this week...the first half mile I just wanted to turn around. Eventually I loosened up and pulled out a great 11 miler. Thanks Josh for the company
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You're an Inspiration:
Great pace! What a strong week you've had this week!!
13 days ago
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Very nice pace! I'm glad you ended up with such a great run to wrap out an impressive week.
13 days ago • Like
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Woo, that's some heavy mileage on this weather, great work!, but I forgot, you like the heat :)
13 days ago • Like
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RUN
great Boston Mile 1.08 mi 00:06:52 06:21 pace
A fast mile for a a great cause this morning. We raised over $4000 for the Martin Family!
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You're an Inspiration:
awesome event and great job on 1st place, too!!
13 days ago
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RUN
great Gram's Kitchen 3.76 mi 00:31 08:17 pace
Start the week with a happy Monday run, end the week with a happy Friday run :)
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Haha how .could I forget!
15 days ago • Like
- RUN
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RUN
the West Volusia Marathon 27.63 mi 04:06 08:53 pace
My long run turned into a marathon plus. I just kept going. Only 9 days since Big Sur and my legs knew it. Walked more than I would have liked but all in all I'm happy with this training run.
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Great Performance:
Wow!! Awesome job :-)
18 days ago
- Show 10 more comments...
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You're an Inspiration:
Great training run!! I have a feeling you're just going to kill it down there in Key West.
18 days ago
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Thanks mike. I need to slow down a lot. Cannot even imagine going another 22 miles.
18 days ago • Like
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RUN
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RUN
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RUN
great Run 4 Life 4 mi
First run since Big Sur. Wasn't going to race so I found Gwen to run with. Nice enjoyable run while catching up with a friend :)
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Haha, you did great!! Your training is paying off!
21 days ago • Like
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RUN
Golden Gate Bridge, Fisherman... 5 mi
Being a tourist and loving it! The best part of destination races is the sightseeing while loosening the legs the days following.
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Awesome sights!
25 days ago • Like
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RUN
great Big Sur Marathon 26.2 mi 03:53 08:53 pace
What a beautiful course! A tough course, but a beautiful course!! I seriously thought the hills would never stop coming. Walked 3-4 of the last few hills as my legs were just trashed. Feel good a... read more
- Show 3 more comments...
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Great job! Very jealous of you for running that course. It looks beautiful!
21 days ago • Like
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Doug, you would love this course. be sure to add it to your list!
18 days ago • Like
Riding a bike on those hills must have been really hard. You did a great job! I actually think most of us did the right route thanks to you. I hope you got a good leg massage from Josh lol
about 3 hours ago • Like