Site:
http://icrashedtheweb.com
Miles:
5312 total / 502 in 2014
Goal:

To run at least 1,000 miles this year To run 2 half marathons (hey, that equals a full, right?)

Wall of Motivation (32)

  1. John S.
      Nice Job

    Good smart pace for a warm day. on a workout

     
  2. Nick M.
      Great Performance

    way to go!! on a workout

     
  3. Cari
      You're an Inspiration

    5.5 miles is AMAZING! Us wanna-be runners are jealous. on a workout

     
  4. Bill R.
      Nice Job

    That's awesome!! Just a few weeks of taper and you'll have a new longest run ... read more

     
  5. Martini M.
      Great Performance

    so you did a 10-mile warm-up before a race? that is effing awesome. keep tr... read more

     
  6. Lesley L.
      Great Performance

    Awesome! on a workout

     
  7. Bill R.
      Great Performance

    great work. you're running well with about 8 weeks until CLE. on a workout

     
  8. Steve R.
      Nice Job

    Yeah. You could sleep for the next month and a half... still productive. on a workout

     
  9. Glenn D.
      Congrats

    Awesome Melissa! Good luck and God speed to a healthy, safe and Happy 2012! on a workout

     
  10. Craig L.
      Nice Job

    I ran an evening race yesterday and I am officially ready for autumn so I don... read more

     
  11. Lotus C.
      Nice Job

    Haha, I learned my lesson a couple months ago about running on trash days - P... read more

     
  12. Mauricio S.
      Nice Job

    Way to Go! "Dull Pain" will soon go away... on a workout

     
  13. Glenn D.
      Good Luck

    You're going to rock it! Sounds like you might be running Rite-Aid Half or f... read more

     
  14. Bill R.
      Get Better

    Good race especially since you weren't well. on a workout

     
  15. Martini M.
      Congrats

    breathing through clogged pipes is never easy. excellent work. on a workout

     
  16. David J.
      Good Luck

    Here's to no shin splints. I, too, got out there today knowing that really b... read more

     
  17. Glenn D.
      Nice Job

    You're a rockstar...great job on a nice day....you could have gone further wi... read more

     
  18. Dominic L.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  19. Tony R.
      Congrats

    Excellent job! Way to go! on a workout

     
  20. Lesley L.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  21. Dana K.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
  22. Lesley L.
      Nice Job

    You're a rockstar. Keep those miles coming! That's my favorite time of day, too. on a workout

     
  23. Lesley L.
      Nice Job

    Sounds like fun! on a workout

     
  24.   You're Hot

    The spandex and tan-lines are super hot.

     
  25. Tony R.
      Good Luck

    Hey Melissa, I'll sign up if you do. Know anyone else running it? on a workout

     
  26. Fabrice B.
      Congrats

    Great job! You did awesome.

     
  27. Mauricio S.
      Nice Job

    What else could you ask for? on a workout

     
  28. Joe C.
      You're an Inspiration

    Great job hanging in there over the winter. I hope you get a chance to run o... read more

     
  29. Lesley L.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  30. Rick
      You're an Inspiration

    Yo Melissa! Like Metallica blaring through my headphones, you inspire me. ... read more

     
  31. Michael B.
      Congrats

    12.5....a long way. good job!

     
  32.   Congrats

    Congrats on your longest run! on a workout