5.5 miles is AMAZING! Us wanna-be runners are jealous. on a workout

That's awesome!! Just a few weeks of taper and you'll have a new longest run ... read more

so you did a 10-mile warm-up before a race? that is effing awesome. keep tr... read more

Awesome! on a workout

great work. you're running well with about 8 weeks until CLE. on a workout

Yeah. You could sleep for the next month and a half... still productive. on a workout

Awesome Melissa! Good luck and God speed to a healthy, safe and Happy 2012! on a workout

I ran an evening race yesterday and I am officially ready for autumn so I don... read more

Haha, I learned my lesson a couple months ago about running on trash days - P... read more

Way to Go! "Dull Pain" will soon go away... on a workout

You're going to rock it! Sounds like you might be running Rite-Aid Half or f... read more

Good race especially since you weren't well. on a workout

breathing through clogged pipes is never easy. excellent work. on a workout

Here's to no shin splints. I, too, got out there today knowing that really b... read more

You're a rockstar...great job on a nice day....you could have gone further wi... read more

Excellent job! Way to go! on a workout

You're a rockstar. Keep those miles coming! That's my favorite time of day, too. on a workout

Sounds like fun! on a workout

Hey Melissa, I'll sign up if you do. Know anyone else running it? on a workout

What else could you ask for? on a workout

Great job hanging in there over the winter. I hope you get a chance to run o... read more

Yo Melissa! Like Metallica blaring through my headphones, you inspire me. ... read more

12.5....a long way. good job!

Congrats on your longest run! on a workout