Site:
http://icrashedtheweb.com
Miles:
4131 total / 589 in 2013
Goal:

To run at least 1,000 miles this year To run 2 half marathons (hey, that equals a full, right?)

Melissa C. ran: Another great fall mo...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 375 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.01 mi

Another great fall morning and my foot is still feeling good! Here's to being back in the saddle, and running again!

7 months ago