Site:
http://icrashedtheweb.com
Miles:
4104 total / 562 in 2013
Goal:

To run at least 1,000 miles this year To run 2 half marathons (hey, that equals a full, right?)

Melissa C. ran: Short run before hitt...

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  • 3 miles
  • 00:28 time
  • 09:16 pace
  • 297 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3 mi 00:28 09:16 pace

Short run before hitting the road for the day for a wedding shower. Trying to de-stress - hopefully it works.

7 months ago