Site:
http://icrashedtheweb.com
Miles:
4259 total / 717 in 2013
Goal:

To run at least 1,000 miles this year To run 2 half marathons (hey, that equals a full, right?)

Melissa C. ran: Breezy pre-run work. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 346 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.71 mi

Breezy pre-run work. Getting in a few short miles before a short work trip!