Missa did a crossfit workout: It was throw up hard,...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 540 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Training with Laraine 00:45

It was throw up hard, but I really needed that. Tabata and kettlebells is just some evil stuff.