- Miles:
- 117 total / 0 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Rosalie logged 117 miles.
Last workout 12 months ago. Help get them back on track!
Entries
-
walk
6.84 km
-
RUN
alright 11.21 km 02:00 17:14 pace
Epic walk! Too cold and my legs are so much shorter than Scott's!
-
RUN
alright Evandale Rd and Back 4.3 km 00:38 14:13 pace
6 Days off and it's tough getting back into it!!!
-
RUN
alright 3.57 km 00:32 14:30 pace
-
RUN
good 4.33 km 00:43 15:58 pace
Ran from the roundabout at Hepburn and Mirrabooka to the nursery and back... Wow!!!!
-
RUN
alright 3.36 km 00:30 14:24 pace
Bella and Alex both up multiples times from 3am so a struggle but must be getting faster because I didn't go as far!
-
walk
-
RUN
Hartman Drive and Back Home 6.1 km 00:59 15:33 pace
W2D2 of Couch to 5K. Struggled today... should have let lunch settle first!
-
RUN
good 4.65 km 00:48 16:28 pace
-
RUN
alright 3.48 km 00:32 14:50 pace
-
I'm impressed with all your running. I haven't been game to pick up the pace yet as I'm sure it's going to make my feet go numb!
about 1 year ago • Like
- Show 3 more comments...
-
No, don't have an app, which one do you use? I started a program on Nike+ but haven't really followed it because I never remember to log on before I go out.
about 1 year ago • Like
-
It's called C25K and it's kind of green and grey with a white 'man' and 5K on the logo. It's pretty good, you can set your music and it tells you when to run and when to walk :)
about 1 year ago • Like
-
-
RUN
great 5.57 km 00:55 16:01 pace
-
walk
good 3.98 km 00:36 14:21 pace
-
walk
alright 3.46 km 00:31 14:15 pace
Ran for ages! from From the roundabout near home to the roundabout on Hepburn and back!
-
walk
good 3.7 km 00:35 15:13 pace
-
walk
-
walk
alright 3.09 km 00:31 15:55 pace
Week 1, day 1 of C25k!
-
walk
-
walk
-
walk
-
walk
4.47 km 00:40 14:24 pace
Rosalie
Rosalie
Nice work!
12 months ago • Like