Walk / run with my running buddy. We're going to do it again on Wednesday. With more running.
- Miles:
- 295 total / 5 in 2012
- Goal:
Another 5K race
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Entries
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walk
good Walk / run with my running bu... 00:35
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RUN
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walk
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FIT
alright Elliptical workout 00:30
Thanks to Sweetie because if he hadn't gone for a run, I wouldn't have worked out. Whatever it takes people, whatever it takes.
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RUN
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FIT
alright Short crappy workout 00:15:00
I left home too late to have enough time to do a proper workout. Did 10 minutes on the bike & 5 on the treadmill. I told you it was short & crappy. But I've got yoga class tonight - yea!
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RUN
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RUN
Treadmill 1.45 mi 00:20 13:47 pace
I only did 3 3-minute intervals of running but you have to (re)start with something.
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Nice Job:
Exactly!
3 months ago
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RUN


Rachel
Great job, girly! So good to see you running again. ;-)
9 days ago • Like • 1 person