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Miss Mash logged 211 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    great Walk at Drost Park walking tr... 2.03 mi 00:36 17:33 pace

    Leisurely, nice walk. Talking and relaxing with Hubby. Exercise without "working out." Just fun. Burned some calories at the same time.

  2. walk
    injured walk/run 5.38 mi 01:30 16:42 pace

    Have a damaged femoral nerve, so I had some pain throughout my thigh and knee, but I got through it--slowly, but I finished. My goal was to walk/run 5 miles today, and I exceeded it.

  3. FIT
    good 1 hour of cardio, 30 minutes ... 01:30

    1 hour of cardio, 30 minutes of weights and sculpting: DVD at home

  4. FIT
    great 1 hour of cardio, 30 minutes ... 01:30

    1 hour of cardio, 30 minutes of strength & sculpting exercises--DVD

  5. RUN
    Running 2.87 mi 00:54 18:41 pace

    Uploaded from LogYourRun for iPhone

  6. RUN
    Running 3.27 mi 00:54 16:36 pace

    Uploaded from LogYourRun for iPhone

  7. FIT
    great 90 mins cardio; 30 mins stren... 02:00

    Toccara's Fab Workout: 30 mins cardio; 30 mins strength--10 mins each arms, legs, abs
    Celebrity Fit Club Boot Camp Workout: 30 mins calisthenics/aerobics
    Laila Ali & Sugar Ray Leonard Boxi... read more

  8. FIT
    great Laila Ali & Sugar Ray Leonard... 02:00

    Laila Ali & Sugar Ray Leonard Boxing for Beginners: 30 mins;
    Belly Dancing for Beginners: 30 mins;
    Toccara's Fab Workout: 30 mins cardio, 10 mins legs, 10 mins, arms, 10 mins abs strengt... read more

  9. FIT
    great Celebrity Fit Club Boot Camp ... 01:00

    Celebrity Fit Club Boot Camp Workout: 30 mins
    Belly Dancing Fitness for Beginners: 30 mins

  10. RUN
    Running 2.25 mi 00:37 16:34 pace

    Uploaded from LogYourRun for iPhone

  11. RUN
    Running 2.4 mi 00:14:22 05:59 pace

    Uploaded from LogYourRun for iPhone

  12. RUN
    Running 2.63 mi 00:30 11:17 pace

    Uploaded from LogYourRun for iPhone

  13. RUN
    Running 2.87 mi 00:39 13:25 pace

    jog - Uploaded from LogYourRun for iPhone

  14. FIT
    good 90-minute workout at home 01:30

    Laila Ali & Sugar Ray Leonard's Boxing for Beginners: 30 mins
    Toccara's Fabulous Workout (cardio): 30 mins
    Toccara's Fabulous Workout (legs, arms, abs): 30 mins

  15. RUN
    Running 2.83 mi 00:52 18:21 pace

    Uploaded from LogYourRun for iPhone

  16. RUN
    Running 3.5 mi 00:55 15:49 pace

    Uploaded from LogYourRun for iPhone

  17. RUN
    Running 2.5 mi 00:41 16:18 pace

    Uploaded from LogYourRun for iPhone