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  1. walk
    good Remodel 1.4 mi 04:00

    Helping out with a bathroom remodel

  2. RUN
    alright Soccer Drills 3 mi 01:30 30:00 pace

    Didn't eat breakfast before going so was running on fumes the whole time but still had fun practicing soccer with a friend.

  3. walk
    good Remodel 1.5 mi 05:00

    Helping out with a bathroom remodel

  4. walk
    good Late Miles 4.4 mi 01:05 14:46 pace

    Wanted to get some miles in today...

  5. walk
    good Bartend 2.1 mi 07:00

    Just a little bit more while volunteering...

  6. walk
    good Bartend 1 mi 07:00

    Just a few steps while volunteering today...

  7. walk
    good Golf 2.1 mi 03:00

    9 holes with friends using a pull cart

  8. walk
    good Late Miles Again 4 mi 00:58 14:30 pace

    Got them in after my soccer game

  9. walk
    good Late Miles 4.4 mi 01:06 14:59 pace

    Did them late due to weather and a cancellation of exercise from this morning...felt great to knock them out!

  10. FIT
    good Calesthetics 00:20

    100 pushups and 120 ab extensions

  11. FIT
    good Driving Range 00:45

    Hit balls rather horribly at the driving range....

  12. walk
    Moose Wait Table 2.5 mi 04:00

    Logging some miles while volunteering...

  13. FIT
    good Driving Range 00:40

    Just hitting a bucket of balls at the driving range to try to get comfortable with a couple of my clubs

  14. walk
    good Warm Sunny Miles 4.4 mi 01:06 14:59 pace

    Little later than I wanted but was manageable...

  15. FIT
    good Soccer Drills 2 mi 00:30 15:00 pace

    Just wanted to get some kicks against the wall in so I could build up the inner and outer legs...30 mins straight...will feel it tomorrow!

  16. walk
    good Moose Bartend 2 mi 09:00

    Just clocking some miles while volunteering...

  17. walk
    good Moose Bartend 1 mi 07:00

    Just a little volunteering...

  18. walk
    good Golfing 2.1 mi 02:00

    Getting in 9 holes with some friends before volunteering...

  19. FIT
    good Sideyard 02:30

    Cleaned up the side walkway and gutter...thankful for the shade on that side.

  20. walk
    Long and Hot 4.4 mi 01:06 14:59 pace

    Got a late start but fortunately there was a breeze and the temps didn't get too high while I was out.