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  • 15 miles
  • 32:55 time
  • 1905 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Work Miles 2 mi 06:00

    Logging them in work.

  2. walk
    good Work and Errands 3.5 mi 07:00

    Walking at work and then at some errands!

  3. walk
    good More Miles at Work 2 mi 05:00

    Weather and schedule have limited my exercise but still logging them in at work...

  4. walk
    good Miles at Work 2 mi 07:00

    More miles today from work too!

  5. walk
    good Cold Miles 3.74 mi 00:55 14:37 pace

    Really cold, but had to get them in...the cold can't keep me down!

  6. walk
    good Work Miles 2 mi 07:00

    Just logging a few at work...

  7. walk
    good Work Miles 3 mi 07:00

    Between the two shifts today, I got the miles in...

  8. walk
    good Hiking and Work 4 mi 06:00

    Half at work, the other half on a hike above town...

  9. walk
    good After Work Miles 3.74 mi 00:55 14:42 pace

    Knocked out some miles after work while the sun was out!!

  10. FIT
    good Golf 4 mi 03:00 45:00 pace

    Pulled the cart 9 holes with two of my friends...

  11. FIT
    good Golf 4 mi 02:30 37:30 pace

    Windy but sunny! Didn't win!

  12. walk
    good Windy Miles 3.74 mi 00:55 14:42 pace

    Beautiful sun but definitely a bit breezy. Calves and shins tight from hike yesterday so the walk was just what they needed....now off for 9 holes of golf with a friend.

  13. walk
    good Hiking 5 mi 03:00

    Hiked Toothpick and Bandersnatch trails with friends.

  14. FIT
    good Yardwork 01:00

    Got on the roof and cleaned up the pinestraw, along with the front gutter. Left the ladder up so I can get the back gutter tomorrow.

  15. walk
    good Work Miles 2.1 mi 06:00

    Getting them in while going back and forth at work...

  16. walk
    good Work Miles 2 mi 07:00

    Back and forth got me a lot of steps today...

  17. walk
    good Work and Golf 2.06 mi 07:00

    Getting them in while at work and playing 9 holes with friends...

  18. FIT
    good Driving Range 01:20

    Hit through two buckets of balls with a friend...really dialing in the hybrids!

  19. FIT
    good Driving Range 01:00

    Working on my hybrids and some chipping with a friend

  20. walk
    good Recovery Miles 3.74 mi 00:53 14:10 pace

    Wanted to test the calf after the pull yesterday...it did okay.