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- 5608 total / 989 in 2013
Improve my Lake Taupo Cycle Challenge (160k) time of 05:49:28, Half Marathon Time of 1:52:08, Marathon Time of 04:16:51. Become a better cyclist.
Chris B. ran: The plan steps up on ...
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- 4 miles
- 00:36 time
- 08:45 pace
- 454 calories
The plan steps up on Tuesdays and Thursdays now to 4 milers, so I mapped a new route closest to 4 miles and went out for a run. It was rainy the whole way and not too cold. It's weird, even though I am feeling mentally tired, my body feels strong...