- Miles:
- 5253 total / 634 in 2013
- Goal:
Improve my Lake Taupo Cycle Challenge (160k) time of 05:49:28, Half Marathon Time of 1:52:08, Marathon Time of 04:16:51. Become a better cyclist.
Chris B. ran: My legs were feeling ...
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- 3 miles
- 00:29 time
- 09:02 pace
- 593 calories
- details
good
Week 3 - Run 1/4
5.09
km
00:29
09:02 pace
My legs were feeling it today and it was FREEZING. 1 Degree when I stepped outside. The plan called for 3 miles today so that's what I did more or less. Wow! Week 3 already. This is apparently a step back week so I have a shorter 'Long Run' this week. These occur every third week.
Nice job Chris, sorry I'm out of touch what are you training for?
10 months ago • Like • 1 person
Thanks Steve. I'm training for the Auckland Marathon on October 28th.
10 months ago • Like • 1 person
Freezing sounds pretty nice to me right now.
10 months ago • Like • 1 person
Nice work Chris, you are ticking over at a great pace for tired! That's a chilly start for sure - I think it always seems colder if you are a bit tired too.
10 months ago • Like • 1 person
Woohoo! Great run Chris!
10 months ago • Like • 1 person
You are going to smoke that marathon! Awesome
10 months ago • Like • 1 person
Good on you getting out there! I decided to wait for lunchtime.
10 months ago • Like • 1 person
Welcome to week 3 Chris. Keep it up!
10 months ago • Like
Nice one Chris, those weeks are going to tick off incredibly fast!
10 months ago • Like
Solid pace there Chris. In the cold, you have to work harder (run faster) to keep warm :)
10 months ago • Like