- Miles:
- 3116 total logged
- Goal:
Jan: Try and be as regular as possible, in spite of parents visiting for the month. 500km min, 700km goal.
Gautam R. swam: 500 WU, 200 IM kick, ...
- 1 mi tracked
- 0:00 logged
- 0:00 pace
- 233 calories
- effort /5
goodSwim
–
1400
m
500 WU, 200 IM kick, 400 pull, 300 swim+SD. Expected to be tired because of the long break from the pool, but it wasn't too bad.
