Gautam R. rode: Good on the way out, ...

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  • 52 miles
  • 03:38 time
  • 14.3 pace
  • 3054 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Rio Hondo-SGV River 83.37 km 03:38 14.3mph pace

Good on the way out, tired on the way back. Slow puncture also, managed to pump it up and get home. Glass again--the bike track is obviously boozard heaven at night.

Calories
3054
  • Venky
    Venky

    Good avg despite puncture/leakage Gautam.. Keep going.. :)

    almost 2 years ago Like

  • Gautam R.
    Gautam R.

    :) That ended my base miles. Now it's Interval. Time for popcorn and Thums Up.

    almost 2 years ago Like

  • Venky
    Venky

    Good for you Gautam.. I am building base running miles for my first marathon in May.. Cycling has now taken the cross training seat :)

    almost 2 years ago Like