Gautam R.
Miles:
2804 total logged
Goal:

Jan: Try and be as regular as possible, in spite of parents visiting for the month. 500km min, 700km goal.

  • 12 mi tracked
  • 00:52 logged
  • 728 calories
  • 2 workouts
  •  
  • This Week time period
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Entries

  1. Gautam R.'s Photo Gautam R. FIT
    goodPush-ups

    12+9+7+7+12
    47, but some of those were knee push-ups as my initial test was just yesterday. Mon Wed Fri for this from now.

    about 13 hours ago
  2. Gautam R.'s Photo Gautam R. VELO
    goodRio Hondo and ValuMart – 18.54 km / 00:52 13.3mph pace

    Bike track flooded again.

    about 13 hours ago
  3. Gautam R.'s Photo Gautam R. FIT
    goodPush-ups

    Initial test for hundredpushups.com--thanks Phil! Managed only 19.

    1 day ago
    • Boni Boni
      Boni

      a good resource. tfs. I tried it and could manage just 11. Miles to go I guess!

      about 13 hours ago
  4. Gautam R.'s Photo Gautam R. VELO
    goodAround... – 32.48 km / 01:28 13.8mph pace

    Bike track closed, so random roads. Stunning day.

    1 day ago
  5. Gautam R.'s Photo Gautam R. swim
    goodSwim – 1400 m

    500 WU, 200 IM kick, 400 pull, 300 swim+SD. Expected to be tired because of the long break from the pool, but it wasn't too bad.

    5 days ago
  6. Gautam R.'s Photo Gautam R. VELO
    goodRio Hondo-SG River-Santa Fe D... – 58.5 km / 02:48 13.0mph pace

    Tired legs, but HR stayed down.

    7 days ago
 

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