Mindy Armour ran: Nice easy pace. 3 mil...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:40 time
  • 12:26 pace
  • 602 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Treadmill 3.22 mi 00:40 12:26 pace

Nice easy pace. 3 mile run then .22 mile walk (cool down). Gotta love it!

about 2 years ago