Mindy Armour ran: Outside run. I had pl...

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  • 5 miles
  • 00:56 time
  • 10:46 pace
  • 810 calories
  •  
  •  
  • 186 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 5.17 mi 00:56 10:46 pace

Outside run. I had planned on running at the gym, but it actually cooled off, so I hit the road. Felt pretty good. I need to remember to start out conservative!!

over 2 years ago

  • Tonya F.
    Tonya F. Great Performance
    Tonya F. Great Performance:

    Wow, great pace!!

    over 2 years ago

  • Meredith D.
    Meredith D.
    Meredith D.

    Nice job, Mindy!! Awesome pace!

    over 2 years ago • Like

  • Cheryl S.
    Cheryl S.
    Cheryl S.

    Great job! So much better running outside ... well as long as the wind is not crazy.

    over 2 years ago • Like

  • Mindy A.
    Mindy A.
    Mindy A.

    Thanks, ladies!! And I agree about running outside. When I first started I thought I'd never want to leave the treadmill, now it's a chore if I have to get ON the treadmill....LOL

    over 2 years ago • Like